This was a really cute, neighborhood gym. It had all of the modern amenities that one would need from a gym, but with a more intimate, community feel. I did a fitness class with them and left feeling worked out and stronger. If I lived in the neighborhood, I’d go here all of the time.
January 2023
I've sampled many classes on the UWS and Bao has the best class around for those who want a workout with results. He pushes you to your personal limit while also providing personalized adjustments for exercises depending on your body (e.g. I have weak wrists).
December 2022
The facility is clean and up to date. I love the group classes, especially those led by the owner, Marco. The classes are pretty intense, but you don't need to be an athlete to follow along. Prices are very affordable, especially in this neighborhood.
