Phenomenal gymnastics strength training gym with the kindest and most knowledgeable staff. Paul and Nick have created a unique and wonderful space to achieve one's fitness goals.
March 2023
Great instructors, great classes. I’ve used both in-person group sessions and livestream group classes and find both to be excellent.
November 2021
Awesome classes, I've learned tons of new exercises and the people are great.
Transform Fitness, headquartered in New York City, is a licensed GymnasticBodies (GymFit) training facility that facilitates both in person & livestream training. They primarily use Gymnastic Strength Training (GST) to achieve their results. GST is a methodical form of bodyweight fitness that stems specifically from the Foundations of Gymnastics and is scalable to all levels.
Transform Fitness strives for all their athletes to achieve a lifetime of strength and mobility. They do this by utilizing an intelligent and sustainable approach in order to establish correct techniques, patterns and frequency. Join today and attain the tools to transform your body and your mind.
