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5AM - 8:15PM
1895 South Rd, Poughkeepsie
Gyms
4 - 7:30PM 5:30 - 11:30AM
60 Firemens Way, Poughkeepsie
Gyms
“Samantha Miller is an amazing coach. She pays attention to each of her class members all at once without skipping any team member. She is constantly giving feedback during the class which makes feel confident that I am doing right or need improvement. Thank Samantha!”
5 - 7:30PM 9:30 - 10:30AM 5 - 8AM
188 Main St, Poughkeepsie
Gyms
“If you are looking to take workout classes in Poughkeepsie, this is the place!! Not just for the classes themselves, which there are so many different classes that are offered, but for the coaches and people who make your experience special. Everyone is so friendly and positive; everyone wants you to enjoy working out, which really made my workouts extra fun. I always looked forward to class.”
“I've known Kendall for almost 50 years and have been training with him for 10. I returned to softball at age 60 and went to Kendall to begin a training regime. With his expertise, I increased my strength and speed and now, at age 70, can still play at a high level. One Mo Rep is the training facility that can get you into the best shape of your life, no matter your age. Kendall is the best. He can help you be your best.”
“First off, this is a gym and not a health club. People go there to train, not flirt. There are no locker rooms, no showers. There's barely a coat rack. There is a tanning bed, but I doubt it ever gets used. DF has every conceivable machine, bar, bench, or cardio you could possibly want or need. Some of it is worn from constant use, but everything is clean and in good condition. Every last client, from the biggest bodybuilder to the 70 year woman trying to just stay fit, is pleasant and friendly. Looking for a 'no judgement zone?' This is it. Whether you are a hard core power lifter or just someone trying to stay reasonably fit, this place will answer every need you have. To me, DF is perfect.”
“Master O is the best! The class structure focus' on self control and discipline. They train hard but also have allot fun too! My daughter has been apart of the Leclerc's Martial Arts family for almost 2 years. She loves it!”
“Friendly staff, great value, convenient location close to home, and a plethora of weight machines for every muscle group. Only drawback are the bathrooms could be cleaner and better maintained. Otherwise, one of the better PF's I've been to ?”
“Nice clean gym with a wide variety of options for working out. Doesn't blast music and the air feels cool and clean. Everyone is friendly. Good vibes. Happy I joined.”
“Me and my wife love this gym and the staff is amazing. Classes are geat and the people here are fun. I have one request from crunch though , I don't know who's in charge of equipment repair but they should get on it a little faster. Just saying , but overall I love it .”
“The staff is exceptionally friendly and helpful at all times. Plenty of free weights and workout machines so there's very little wait time to interrupt your workout routine. They have a full basketball court, 2 full sized indoor soccer fields and 3 full volleyball courts. Downstate North volleyball club operates out of this location. They're also located right next to the Hudson Valley rail trail, which goes from Hopewell Junction to Highland.”
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“Just completed my 500th class! Coaches like Casey and Maggie have been there throughout my journey to give me the encouragement I need to push myself just a little bit harder or keep me energized with great Playlist and mantras:)”