“I joined a month ago and immediately felt very welcome by the members and staff. Friendly, supportive environment, as well as great programming. Highly recommend!”
“Been going here for almost a year. I never thought CrossFit was for me until I met coach Patti! Who pushed me out of my comfort zone. The personal trainers are amazing, the classes challenging but awesome. I would highly recommend!”
9:30 - 10:30AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“OTF STAMFORD is the BOMB. I’ve been a member for 3 years and their facilities and coaches are hands down the best in the tri state area!! Highly reccomend! Jess does an amazing job of bringing in the top coaches in the area.The front staff is incredible and I love all the positive reinforcement that the classes and coaches bring: this is the THE place to come!”
“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
“Leaving a review is a great way to show appreciation! Here's a revised version:At 56, stepping into a gym can be intimidating, but Frank has been a game-changer. His dedication to helping me look and feel better is unmatched. The gym is clean, not overwhelming, and the best part? You can go 'anytime'! My husband and I absolutely love it here. Leaving a review is the least I can do to express our gratitude. ?”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
6 - 8PM 6AM - 1PM
102 Mamaroneck Ave, Mamaroneck
Gyms
“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!”
5:30 AM - 8:30 PM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“Absolutely LOVE OTF Mamaroneck location! The front desk staff, the coaches, and the members that attend, are all extremely welcoming and motivating. Since joining, I've introduced 6 friends who all immediately joined after their 1st class, which I think speaks for itself. :)Keep up the great work OTF Mamaroneck!!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
“Evolve is not only an awesome gym with challenging classes and motivating instructors, it's also a friendly community. Many people have been working out there for years--a testament to the quality of the facilities and atmosphere--but newcomers are warmly welcomed. Everyone gets a customized experience to meet them at their level and leave sweaty and happy!”
5:30 - 11:30AM 4 - 7PM
417 Central Ave, Hartsdale
Gyms
“Love 9round in Hartsdale! Instructors are all great, especially CJ! He really pushes you to get to the next level. Summer goals will be met this year! Thank you 9round!”
5AM - 8PM
75 Selleck St, Stamford
Gyms
“Great environment & community, excellent coaches. Very traditional CrossFit training and programming. Sets open workouts during open as regular class WOD. Partner workouts on Saturdays and weightlifting classes on Sundays. It is a big warehouse style gym, with plenty of parking.”
4:45AM - 8PM
150 Main St, Tuckahoe
Gyms
“THIS GYM IS NICE AND CLEAN EVERYTHING IS CLEAN, THE ONLY THING WHICH I FIND ANNOYING IS THAT WHEN I GO AT 5AM AND MY WORKOUT BUDDY COMES WHEN ME WE BOTH ARE SIGNED UP FOR THE CLASS THAT IF I GET THEIR FIRST I CANT SAVE A TREADMILL NEXT TO ME WHEN SHES ON HER WAY.. I HAVE GONE TO OTHER OFT AND THEY HAVE NO PROBLEM IN WRITING HER NAME AND SAVING A SPOT NEXT TO ME,”
“Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.”
“Health is wealth. Great gym, regimen and staff. I wasn’t a believer at first, but this class has changed my outlook on Fitness and working out. I’ve never felt stronger. Can’t stop won’t stop get get it.”
6AM - 7:30PM
5 Broad St, Stamford
Gyms
“Went here for a trial class. The waiting area is small but very clean. Instructors were very nice, helpful and the class was fun and challenging. Will take more classes in the future.”
“THIS GYM IS AMAZING I LOVE IT, THE TRAINER IS GOOD AND BRINGS AMAZING MUSIC TO CLASS EVERY WEEK. THE ONLY THING IM REALLY DISAPPOINTED IS THAT THEY TAKE OUT THE 5AM CLASS, THIS IS THE ONLY TIME I CAN REALLY WORKOUT AND THEY TAKE IT AWAY ITS SO ANNOYING THAT I HAD TO GO TO F45 BECUASE THEY OFFER THE MORNING CLASSES ...PLEASE BRING 5AM CLASS BACK ALL WEEK MONDAY-FRIDAY THAT WOULD BE GREAT THANK YOU”
7AM - 8PM
1136 Wilmot Rd, Scarsdale
Gyms
“I must say that I did not think that this would work, but I was pleasantly surprised. I booked an hour session with Jesus Andrade. After a short interview of questioning my needs and medical background, Jesus started to stretch, pull, massage and release many of my areas of concern. I have suffered from years of sciatica. Jesus not only released the tension in my back, legs and glutes, he also showed me some stretches that I could do at home to alleviate the pain. During the session, I even heard a snap, which Jesus described as a release. After that, I felt increase amounts of comfort. Jesus is very professional. He is constantly checking with you to see if the pressure is too much or too little and making adjustments along the way. I would highly recommend his services. Keep it up Jesus.”
“I've been a member of F45 Training for 2 years. It is the best workout place I have ever been to. The people at the Glen Cove branch of F45 Training are friendly and provide great, quality service.”
“Very welcoming gym. The owner, Charlie, and staff members especially Keith are extremely supportive and outgoing. Everything is always clean, community and environment is better than any gym I’ve seen 10/10 facilities and gym as a whole.”
7:30AM - 5:30PM
141 West Putnam Avenue, Greenwich
Gyms
“This is a wonderful life style change for all ages and body types. You see and feel the difference everyday. It makes a difference in your life to build a stronger you. I recommend this to everyone you will feel you can accomplish anything from the moment you start your day.”
9AM - 7PM
185 Maple Ave Suite 105, White Plains
Gyms
“Boutique quiet space with support you need to hit tour fitness goals. Ray is a pleasure, highly efficient and works around ailments to support your overall health goals.”
“Clean, welcoming, great equipment, excellent personal training. The owner Steve Panzik is certified in Pilates as well at being a PT. Very knowledgeable and professional”
“This is such a fabulous location! I started about 2 months ago, not knowing anything about kickboxing or HIIT. I LOATHED going to the gym and needed to find a good alternative. After searching around a bit, I landed on Port Kickboxing & Fitness and tried a free class - I loved it immediately! Julian, Melissa, and Shannon are amazing instructors that take the time to really know you and your goals. They push you just enough to where you feel empowered yet also tired after each class (in a good way)! I’ve noticed my endurance and physical build have better aligned with my personal goals in just the couple months I’ve been here. Cheers to more!*Also, as a bonus, I’ve found kickboxing extremely therapeutic, especially after a rough day at work :’) Here, punching and kicking things is definitely encouraged!”
“I CrossFit for my mental, emotional, and physical fitness, so it’s incredibly important to have expert coaches who model, guide, and support me in my journey. And I find that at WestcHesterFit. It’s a very personal journey that I get to share with a kind and sweet community of folks who also like to work hard, laugh and sweat for an hour a few times a week. I’m very fortunate to have found my community, my fitness home.♥️”