SLT Southampton

Fitness & Gyms
Hours:
16 Hill St, Southampton NY 11968
(631) 626-1134 Directions

Hours

Monday
8:30AM - 4:30PM
Tuesday
8:30AM - 5:30PM
Wednesday
8:30AM - 5:30PM
Thursday
8:30AM - 5:30PM
Friday
8:30AM - 5:30PM
Saturday
9:30 - 11:30AM
Sunday
8:30AM - 4:30PM

About SLT Southampton

Experience the power of reformer pilates in Southampton, NY at SLT. Our specialized techniques are designed to Strengthen (your core), Lengthen (your limits), and Tone (your body). With multiple locations conveniently located across the Hamptons, you'll always have a nearby studio ready to support your fitness journey. With an SLT pilates membership, gain access to a diverse range of dynamic programs and classes led by expert trainers. Embrace a healthier lifestyle with our high-intensity, low-impact workout program, combining cardio, strength training, and the most challenging elements of core pilates. Achieve your fitness goals with SLT, where pilates classes in Hamptons reaches new heights.

Most Recent Reviews

Write a review
  • July 2025
    Had a great class here with Mary! She gave very clear cues and I got a great workout. Will be returning soon! So happy SLT came to Southampton.
  • July 2023
    Great workout! Have been looking for a way to supplement my cardio, and this is amazing for toning. Looking forward to watching my body lean out.
  • March 2022
    (Translated by Google) A small place but super equipped with excellent equipment and highly recommended super professional trainer(Original)Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable

More Comments(8)

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SLT Southampton

Gym in Southampton, NY 16 Hill St, Southampton (631) 626-1134 Website Suggest an Edit