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“I finally took my brother up on joining him at Crossfit Ambition while I visit this summer. I am truly a beginner and I felt welcomed into their community. The trainers were amazing at helping me modify my workouts for my comfort and fitness level. I look forward to coming back next summer!”
“For the past 9 months I have had the pleasure of experiencing personal training services at Dew-It-Fitness, and I must say that I was blown away by the exceptional quality of the training and commitment Paul provides. Paul and his wife own this gym and also offer other services like hosting fitness classes. I would highly recommend any of the services they provide. What sets Paul apart from others is not only his intelligence but also his outstanding work ethic. He is continuously up to date with the latest fitness and health methods and is always willing to take extra time to work on mobility or movement issues if there are any signs of strain, pain, or weakness. He truly goes above and beyond just striving to help me obtain my goals, but also goes beyond the basic expectation and role of a personal trainer. Moreover, Paul is very patient and brings positive energy to every personal training session. He has transformed my fitness level, but he has also transformed my lifestyle with the encouragement he provides during each session. I find myself pushing my limits every session, which I never thought I could do before. Overall, I highly recommend this gym and the services they provide. If you are looking for experienced and dedicated trainers who can guide you towards your fitness goals and transform your life, this gym is the perfect place to start.”
“Love the concept of Power Train. Steve is a good trainer. Really pushes you throughout the session. Highly recommended for anyone who wants to get into shape or get ready for the upcoming season (sports).”
Open 24 hours
67 Old Hojack Ln, Hilton
Gyms
“It's a great place. I like the classes, Heidi has to be my favorite instructor. The crowd downstairs really depends on when you choose to go. If you're in there between 10am - 2pm it'll probably be all the retirees. And if you go after 2 till 5pm you'll get the high-school crowd. And after 5 ofcourse are the adults who just got back from work. Just pick your poison. Love the place, have been going here for over a year”
“I am giving this gym a five star rating. I am absolute gym rat and go all over the country working out. I Visit alot of gyms and this is a great place. When I train I take it very seriously!! I am usually bare foot, I am loud and often slam weights. This could easily offend alot of gym goers. It actually did offend people at Atlas. The owner came over to me and was very professional!! She understands completely my style of training and the gym culture. We had a great chat and I toned my workout down alitte and everything has been great. The equipment is old school at Atlas and that what I like. You have a variety of older machines that you don’t really see anymore. The dumbbells are on point and I think go up to 200lbs. I would highly recommend this place on all levels!!! I hope you try it and enjoy working out there like I do. ?”
10AM - 7PM
3 The Quarter Mile Walkway, Rochester
Gyms
“Great gym for a volleyball game. RIT staff were able to accommodate the visiting team with a space for a family run potluck dinner after the game and we were very appreciative.”
“Not bad overall. I used it for 4 months and had to cancel because I was moving. Cancellation was difficult in the sense I had to pay 100$ buyout. I didn’t feel good about that. It is in a mall. Lots of parking. Has variety of gym equipment. Lots of free weights. A little unclean and not enough ventilation. Not crowded though . Rarely have to wait in line for the equipment. Plenty of lockers. Lots of treadmills and climbers. The atmosphere is friendly. People are courteous.”
“want to increase my muscle tone
joined a few weeks ago. reasonable price. well-equipped. the trainer was very helpful in getting me started. facilities are clean. the people treat each other with respect. highly recommended.”
“Love this gym! Kelly is awesome and she has some really great staff who are very kind and helpful. Everytime I come in, I am greeted with a smile, and the place is always clean. This is a great location with various equipment to choose from for your workout needs. You can also go tanning, use massages beds/chairs, and have some red light therapy with a Black Card Membership! You definitely get a lot for your money at Planet Fitness!”
8AM - 6PM
1867 W Ridge Rd, Greece
Gyms
“We were helped today by Brian and Moe.. They were so very professional and very knowledgeable about the equipment and programs that they offer. The interaction was Awesome.. I look forward to being a active member at the facility..
Thanx Brian and Moe”
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“Although I'm pretty new to strength training, the class format and coaching through each move keeps me motivated. Having an app to follow and record a workout makes progress easy to see. It also allows for flexible scheduling. Glad I joined!”