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6 - 10AM 3 - 7PM
535 Vestal Pkwy W, Vestal
Gyms
9AM - 12PM 1:30 - 2:30PM 3:30 - 8PM
541 Vestal Pkwy W, Vestal
Gyms
“I had my daughters 4th birthday party here last weekend and it was fantastic. Miss Kayla and Miss Livia were absolutely wonderful with all the kids and so patient. My daughter and one of her friends are autistic and struggle with following directions/being part of group activities. They were beyond understanding and kind. Doing everything they could to ensure all the kids had a good time. Their kindness meant so much to myself and my family. My daughter also does private lessons with Miss. Madison, who is incredible to work with. I'd highly recommend doing private lessons and/or having your next birthday party here!”
“Really love that there is a woman’s side. That made me feel a lot more comfortable when I first started attending this gym about 2 years ago. Best pricing in the area. Staff is always very nice. Very welcoming environment.”
Open 24 hours
4700 Vestal Pkwy E, Vestal
Gyms
“I like the price, there are plenty of machines and weights available. No one bothers me with stares (I’m a big person) and I get help on how to use a machine easily. Their app lets you know when it’s busy or not, so you can time it just right.”
Gyms
“I’m in my first month of working out at Synergy and I love it!! The trainers are very knowledgeable and friendly. They have met me where I’m at, pushed me just the right amount, and have motivated me to make some new goals.”