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3 - 8:30PM 5 - 11AM
985 NY-376 #14, Wappingers Falls
Gyms
“Bottom Line Up Front (BLUF) = This gym ROCKS!
The coaches are knowledgeable, warm and welcoming and the members and community are friendly, supportive and motivating. I loved the atmosphere and environment the minute I walked in. The coaches take the time and attention to do a thorough warm-up and they explain and demo each movement to ensure our form is on point. The programming is creative, demanding and varied to keep us on our toes and keep us getting after our gains. Overall, if you are looking for a solid place to train, with coaches and people who put a smile on your face, this is the place!!”
Open 24 hours
1572 US-9, Wappingers Falls
Gyms
“The facility had an incredible selection of equipment. The front desk staff was friendly and informative. The facility was kept clean and orderly. Great workout environment of acceptance with athletes of all levels working out together.”
Gyms
“Cara does an amazing job organizing large classes like 5am. She literally wakes up at night thinking about how to organize! During class, Cara is constantly moving around making sure we are doing things right. I appreciate that! Aside from being a great coach, Cara has a huge heart and shows her love to all. She is friendly, positive, and always encourages her class to do their best. We love Cara!!”