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5:15 - 6:30AM 8 - 9AM 4:15 - 6:30PM
54 Old Dock Rd e, Yaphank
Gyms
“This gym is one of the best gym’s I’ve been to! They have the best coaches that really help you learn the proper techniques while you workout! I’m so happy to be a part of this gym fam! They are best people out there!”
“My son recently started at Kryptonite CrossFit and it has been such a positive experience. The coach is motivating, knowledgeable, and supportive, and the atmosphere is welcoming and encouraging. It’s amazing to see him building strength, confidence, and discipline — and actually looking forward to his workouts! We’re so happy to have found this community and highly recommend it.”
“I must say Cocomotion changed my life. I was a bit of a gym rat (belonged to 4 gyms) and really obsessed with working out. When someone mentioned yoga to me I figured I’d give it a shot, thinking no way would I continue to go. One class and I was hooked. The movement, the music, the intention all made me feel so at ease. But what really got me was the people. The people were and continue to be a community of teachers and students of all different walks of life and so welcoming to every person. The diversity and acceptance of humans is what made me realize that Cocomotion was out to change lives. And the pros to it all- i got an amazing workout with lots of sweat, felt extremely at peace, created a network of friends and community, saved my wallet for now I only belonged to one studio, and really really really opened my eyes and mind to my own inner strengths and passions. I thank you Cocomotion for all that you are and all that you continue to do!”
“Great gym/equipment/staff! I ended my membership at a local commercial gym and took advantage of a phenomenal deal at SSI by signing up for a full year. I've only been here a week, but this place is already my new home for fitness. The dungeon is where it's at with all old school iron equipment. Love the clangin' and bangin' of iron plates! A+”
5AM - 7:30PM
392 Sunrise Hwy South Service Rd, Patchogue
Gyms
“OTF Patchogue is a supportive and uplifting community. The coaches are amazing and make something you may not want to do enjoyable, especially on the days when motivation is lacking. You always walk out being proud you showed up and did the workout. There is a place for everyone at any fitness level. The manager Sam and the staff assistants, are friendly and helpful.”
“Love this gym. Been coming here for a year. Everyone is wonderful to work with.
The team is fantastic. They communicate with each other on your strengths and weakness . I look forward to my workouts.”
“Easily one of the nicest, cleanest, high-quality MMA gyms on Long Island. Rick and his staff are amazing at what they do, and have done an impeccable job creating an environment that fosters both warriors and family alike.”
12AM - 10PM
399 NY-112, Patchogue
Gyms
“I really like this location a lot. It's not that crowded and the place is kept clean. No waits for machines, but I'm not sure about what the wait would be for the black spa amenities. I would imagine it wouldn't be a problem if there was any wait at all. It's also cashless. You will need apple pay or credit card to pay for any drinks or merch.”
“I've been at RKB for a little over a year and absolutely love it. I feel so much stronger than I did before and even though the classes kick my butt, I feel so accomplished afterwards. I've loved tracking my punches and seeing my own progress. The coaches are awesome, so supportive (S/O to Coach Kay especially) attentive and genuinely nice people. They get to know the participants on a personal level as well and truly care how people are doing. I look forward to my classes every week and have recommended them to multiple people!”
5:30AM - 6PM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
“Honestly, I’m really fed up with this place. They’re firing all the best people who work here. They fired my favorite worker Naz, who made this gym so welcoming. He was a very friendly guy and always said nice things to everyone who came in. I honestly feel like after that this place has gone to garbage. Thank god Aaron still works in sales!! He’s one of the best people they have. He’s very nice and cooperative.”
“The PF at Port Jefferson Station is always immaculate! The management does a fantastic job at making sure the floors, equipment and locker rooms are clean, safe and perfect!”
Open 24 hours
1046 NY-112, Port Jefferson Station
Gyms
“Contains a large pet discount store along with an Uncle Giuseppe super market, an Ace Hardware Store, a movie theater, an ice cream/bakery store and an LA Fitness. Plenty of free parking.”
“I don't have a review but I boxed for the pal 50 years ago. I'm 63 and retired. Looking for something to do. Am I to old to come in and train. Get in shape? Pal was police athletic league”
“Wanda really knows what she is doing. She has adjusted my positions during stretching and exercise so that I felt the stretch correctly and had proper form during the exercise. She can tell you all about the different muscles and how they work. She's the best!”
“Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit.”
6AM - 9PM
607 Middle Country Rd, Coram
Gyms
“Moved into the area recently wanted to try a new gym, the lady at the front desk was very nice to me! if you want to have a good workout this is the place to go!”
12AM - 10PM
295 Rte 25A, Rocky Point
Gyms
“Decent Gym. Great place to start working out. A lot of people go here though. It can get busy depending on the day and time of day. They have an app which is good. You can track the "crowd meter" which tells you ahead of time how busy the gym is at that time. The staff are very friendly. My only thing I could say to build on is getting heavier dumbbells at some point. And maintaining the Smith machines better. The bar slides can get gunked up at times making the resistance more gummy.”
“I’ve been going here for years now and the staff is always friendly and even remembers my name. They have so much equipment and the atmosphere is great. Love going to a local gym.”
4:45AM - 7PM
217 NY-25A, Rocky Point
Gyms
“I am a OTF member visiting family on Long Island and decided to try this location on a whim and I’m glad I did! I attended Strength 50 with coach Tiana and had the best time!! I will definitely keep this location in mind for future visits ☺️
UPDATE: I enjoyed my class yesterday so much I decided to attend a tornado 2g with coach Amy … and I’ve officially found the OTF I will be visiting every time I’m home for a visit!! Thank you for providing such a fun and encouraging environment. I tried two other orange theories while I was home but this was by far my favorite!! ?”
“I love this gym, the coaches are amazing, encouraging and friendly! The front staff goes out of their way to make you feel special and celebrated for milestones! I recommend this studio 100%!”
“Great experience with a personal trainer named Laurence great instructor awesome workouts and all around awesome dude couldn’t ask for a better trainer also the gym is clean well staffed with great people and trainers 10 out of 10 would recommend”
“I've been going here for almost 2 years and this is place is the reason I love training. Though I do wish there were more machines (Smith, cables, curls, shoulder press, and more ab machines) this place is good for me. I've met some really cool people here too.. though not anyone my age (nearly 30). I'm just there to train and get home and it does it good!”
“Lots of space and equipment. I suggest going very early in the morning if you're able to since it can get very packed and there's a chance you may need to wait for some of the machines/equipment.”
“No complaints here. Good gym, has the equipment needed, may not be brand new stuff but it does the job, especially for 25 a month you can’t beat it. Also like the multiple rooms too!”
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“Really great place! The owners, Domenique and Patrick, are awesome. The gym was very clean, organized, and the people were very friendly. WODs were are also great!”