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5:30AM - 7:30PM
2520 Empire Dr, Winston-Salem
Gyms
“Great experience at CrossFit Winston Salem. Spacious and well maintained facility and equipment. Friendly coaches and members. Great atmosphere. Will definitely be back!”
9:30AM - 12:30PM 4:30 - 8PM
4156 Clemmons Rd, Clemmons
Gyms
“Tittle boxing will give you a hell of work out. All classes are great, but Seth on Wednesdays at 6:30 is a definitely a good combo of strength training along with boxing and cardio.”
“Nice size gym, have plenty of machines, and newer equipment I haven't seen in a pf. Only wish is there was more benches in the free weight section over by the dumbbells, and they went over 75. But it's pf, and this is the nicest one I've been to. Staff is friendly and they are always cleaning. I would definitely recommend working out here. Can't beat the price”
Open 24 hours
12389 N North Carolina Hwy 150, Winston-Salem
Gyms
“Tanning beds are amazing!!!! And staff is very friendly and helpful.... I was new this year and the lady was extremely helpful about the beds and time spent in the bed. And showed me all the beds and how they work.”
“My husband and I dropped in while visiting family for the holidays. The owners were very responsive and friendly. The gym was clean, lots of equipment and rates we very reasonable. We will definitely come back and if you're local you should check it out.”
4 - 8PM 8AM - 12PM
690 Jonestown Rd Suite 200 C, Winston-Salem
Gyms
“Highly recommend 690 Women's Fitness! A wonderful environment for women of all ages for fitness and friendship. 690 offers so many different levels and types of fitness you are bound to find a fit for you and we all do what women do best, support each other!!”
5:30 - 10:30AM 4:30 - 7:30PM
2513 Neudorf Rd, Clemmons
Gyms
“Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!”
“This place is top notch. Owners Adam and Jessica truly care about the development of athletes and adults alike. My son enjoys it so much that I decided to join as well. The workouts are tough, but the encouragement from other folks working out certainly helps me push through.”
“We’ve been coming here for the last few years. My daughter has done tumbling classes. She loves coming to class and has learned some great skills that she has applied to cheer.I can not say enough wonderful things about Miss Julie. She is amazing with the kids. She has great energy and my girls love coming to her camp. I’m so grateful that we have such a wonderful gym/camp for my girls to attend. Thank you so much for everything.”
“This gym, although small, is never crowded and the people that work there and workout there are all friendly. Extra added bonus is that it's super close to where I'm living right now!”
5AM - 6:15PM
5077 Country Club Rd, Clemmons
Gyms
“Fun camp, great instructors, welcoming people. I have seen and felt great results after only a couple months. I am definitely much stronger and greater stamina than when I began”
5AM - 10PM
240 Harvey St, Winston-Salem
Gyms
“During my visit to North Carolina, I had to work out. I visited this location for my usual Thursday evening Aqua Aerobics class. The instructor was great. He did have a speaker that was playing good R&B tunes. But it was small and couldn't really be heard over the sound of the water. Plus, it was so small. It really wasn't helping me get into it! I should have put in some earbuds. A bigger speaker is a must! Nothing too big, but bigger than the one he was using. I revisited again for an upper body workout, which was great. The machines have ample space in between them and lots to choose from. The gym was very clean and well lit. I give four stars because they need to add more dissecting sprays and paper towels all around the floor, like Planet Fitness has to ensure equipment is clean. Those little wipes aren't sufficient! Plus, there are not very many wipe stations around the floor.”
“My favorite YMCA in the city. It has an indoor swim pool for families and for serious swimmers. Coaches to teach both group and personal classes. Jacuzzi. Sauna separate for men and women. Plenty of showers and changing cubicles. Gym with plenty of equipment in more than one location.Daycare for toddlers and kids Up to 11 for a few hours while gyming.Preschool. Day-care after school.Club for teens.Soccer, basketball.Group classes : yoga, Pilates, les mills etc etc..My only problem: they don't have any classes for children below 12 yrs (without paying extra). Except swimming pool.”
Open 24 hours
580 Hanes Mall Blvd, Winston-Salem
Gyms
“Great for body builders and casuals. Many machines are available. Squat rack leaves a lot to be desired and there are no platforms. It's hard to spot on the bench but it does lean the bar forward for easy lift offs which is fantastic. Great price and it's always clean.”
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“I had my first official golfing experience at Oak Valley and it was amazing. I've been on many golf courses - as a volunteer, working for a sponsor, networking and conferences, and as a spectator, but I've never actually golfed. This course was beautiful and play was very reasonable priced given the quality of the course. The carts were quiet and comfortable. The holes were well-labeled and the course was easy to follow. The staff was welcoming and kindly directed us to our first hole and cart. I really enjoyed this experience and appreciate Oak Valley for making my first golfing experience really great!”