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5:30AM - 7:30PM
2520 Empire Dr, Winston-Salem
Gyms
4:30AM - 12PM
486 N Patterson Ave Suite 125, Winston-Salem
Gyms
“I won F45 passes in a giveaway and am so glad I got the opportunity to try! The F45 coaches have been supportive and help correct form, so I feel like I am doing movement safely and in ways that help me improve my strength! I love the format of the workouts, especially the way that the strength training targets particular muscles during each exercise. You get a really great exercise for the amount of time you are working out! I enjoyed my free F45 classes so much that I bought a 10 class pack to keep doing it! I would definitely recommend people try this out if they are interested in building or maintaining strength!”
Open 24 hours
12389 North Carolina Hwy 150, Winston-Salem
Gyms
“Best gym in Winston-Salem. Been coming here for over 5 years. Steve is awesome. Equipment is elite, including brands such as Cybex and Arsenal. There’s always new equip coming in and improvements being made.”
5:30 AM - 7:30 PM
3905 Country Club Rd, Winston-Salem
Gyms
“I dropped into Crossfit Amplitude with my family (adults) when we were visiting W/S. Owner/trainer Sebastian was welcoming and helped us get oriented to the gym, the workout, and the possible modifications for the exercises. He suggested valuable technique adjustments during the workout. The gym members were friendly and welcoming to us as well. For those of you lucky enough to live nearby, I highly recommend!”
4 - 8PM 8AM - 12PM
690 Jonestown Rd Ste 200 C, Winston-Salem
Gyms
“Highly recommend 690 Women's Fitness! A wonderful environment for women of all ages for fitness and friendship. 690 offers so many different levels and types of fitness you are bound to find a fit for you and we all do what women do best, support each other!!”
“This is one of the NICEST locations I've ever visited while traveling. The customer service is top notch, the coaches are personable, and even the people working out were hospitable.”
4 - 6:30PM 8 - 9:30AM
214 N Broad St, Winston-Salem
Gyms
“I love working with both Brad and Elle. They are different in their approachs but both are very knowledgeable and patient teachers. I like the no "nonsense" gym. There are not a lot of frills to distract you from getting a good workout and there are lots of kettlebells, free weights, etc so you don't have to wait for someone to finish using the kettlebell you want to use.”
“This is the old-school, hardcore gym you are looking for. The atmosphere is better than the your favorite pre-workout. Leave your ego in the parking lot and come train hard -- no place like Jack King's”
“I’ve never joined a gym before and I’m so glad I decided to make Spark my first go to gym. Staff is very knowledgeable and encouraging! You always feel welcome. This place has helped me so much physically and especially mentally. BEST DECISION EVER.”
4:30AM - 8PM
952 Brookstown Ave, Winston-Salem
Gyms
“I've had the pleasure of working with John as my personal trainer, and I must say, he's truly outstanding. His expertise and knowledge are evident in every session. Not only is John extremely competent, but his friendly and personable nature makes every workout session enjoyable and motivating. He's always approachable and attentive to my needs, providing the perfect balance of challenge and support throughout my fitness journey. I couldn't have asked for a better personal trainer than John, and I highly recommend him to anyone looking to reach their fitness goals with a dedicated and skilled professional. Thank you, John, for making fitness not only effective but also fun!”
“I’ve been going to planet fitness around the country and all have been great but at this particular one this morning I saw the young lady working here going above and beyond for a member and her kindness was inspiring just wanted to share that !!!!”
“Lots of equipment options. Personal training is an additional cost but well worth it. Multiple group exercise classes to choose from. I don't need childcare but the area for childcare is large and looks like it's run well. Just built airnasium with weights and pickleball.”
“I love it. Right down the street from me. Wyatt and Katlyn are really nice and helpful. I was a member of Triangle fitness in Kville for 15 yrs. People there aren't to fond of that one. Just glad to have found them. I just tan now but hubby joined the fitness part as i cant do that part anymore from so many surgeries. Ill let you know about the workouts when he starts his. Nice clean establishment. Go check them out!”
“Kendra, Montez, Anderson, & the staff make every visit enjoyable. My sister & I are treated like queens. The doors are opened for us as we come in & go. This Y is worth the money. Everyone makes you feel like family. My sister & I will not go anywhere else to exercise. We appreciate the workout classes with Tasha. I the emmenities are great. This community is built on love. Let's keep the legacy of this Y going. Also come & donate to build more programs.”
5AM - 10PM
240 Harvey St, Winston-Salem
Gyms
“During my visit to North Carolina, I had to work out. I visited this location for my usual Thursday evening Aqua Aerobics class. The instructor was great. He did have a speaker that was playing good R&B tunes. But it was small and couldn't really be heard over the sound of the water. Plus, it was so small. It really wasn't helping me get into it! I should have put in some earbuds. A bigger speaker is a must! Nothing too big, but bigger than the one he was using. I revisited again for an upper body workout, which was great. The machines have ample space in between them and lots to choose from. The gym was very clean and well lit. I give four stars because they need to add more dissecting sprays and paper towels all around the floor, like Planet Fitness has to ensure equipment is clean. Those little wipes aren't sufficient! Plus, there are not very many wipe stations around the floor.”
“I am a planet fitness member and my home gym is Mocksville, NC. I absolutely love the staff there, they’re always friendly and helpful. The facility is always clean and has an overall great vibe!”
“I love this YMCA. I swim in the morning after Tyde. There is always a lane available. The lifeguards play music which keeps me motivated. The pool and locker rooms are clean. The Front desk employees are very friendly. Thank you for re-opening!”
Open 24 hours
580 Hanes Mall Blvd, Winston-Salem
Gyms
“Today was the big snow/icestorm of the year n the roads were horrible n everything was closed, except ofcoarse Workout Anytime. Another member and I walked up to scan into the gym and both were denied. The owner and Managers #s are provided on the front door to reach out to anytime for any reason. It was my first time ever having to do so. We sent the owner a text, he responded in less than a min. 30 min later he was there to let us in n worked on the problem with entry scanner. These are the type of people/buisness that I have no problem giving my money to for the activities i enjoy. He could have used the weather as an excuse instead he didnt hesitate to fix the problem.”
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“This gym definitely feels like a family! I was new and dropped in two times, they welcomed me with open arms. The owners are so cool and down to earth and same with the members!!! The vibe was just awesome ?”