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5:30AM - 7:30PM
2520 Empire Dr, Winston-Salem
Gyms
“This gym definitely feels like a family! I was new and dropped in two times, they welcomed me with open arms. The owners are so cool and down to earth and same with the members!!! The vibe was just awesome ?”
4:30 - 8PM 6AM - 1PM
4156 Clemmons Rd, Clemmons
Gyms
“Tittle boxing will give you a hell of work out. All classes are great, but Seth on Wednesdays at 6:30 is a definitely a good combo of strength training along with boxing and cardio.”
Open 24 hours
12389 North Carolina Hwy 150, Winston-Salem
Gyms
“Best gym in Winston-Salem. Been coming here for over 5 years. Steve is awesome. Equipment is elite, including brands such as Cybex and Arsenal. There’s always new equip coming in and improvements being made.”
“Nice size gym, have plenty of machines, and newer equipment I haven't seen in a pf. Only wish is there was more benches in the free weight section over by the dumbbells, and they went over 75. But it's pf, and this is the nicest one I've been to. Staff is friendly and they are always cleaning. I would definitely recommend working out here. Can't beat the price”
“I joined last month because it is so close to home and I wanted to give a smaller gym a try. I am so glad I did. While I don’t mind working out around other people, it is nice change of pace to be in a more private environment. One of the trainers was recommended to me when I did my tour, Devon, and I have thoroughly enjoyed working with him and will continue to do so. Also, the staff is very friendly. I highly recommend this place to help meet your fitness goals.”
6AM - 12PM
690 Jonestown Rd Ste 200 C, Winston-Salem
Gyms
“Highly recommend 690 Women's Fitness! A wonderful environment for women of all ages for fitness and friendship. 690 offers so many different levels and types of fitness you are bound to find a fit for you and we all do what women do best, support each other!!”
“This place is top notch. Owners Adam and Jessica truly care about the development of athletes and adults alike. My son enjoys it so much that I decided to join as well. The workouts are tough, but the encouragement from other folks working out certainly helps me push through.”
“Me and my wife have been using infinity elite for many years now, the staff has been exceptionally great and very helpful with teaching our kid in gymnastics, she has really taken off with her skills. We would recommend infinity elite athletics to anyone.”
5:30 - 10:30AM 4:30 - 7:30PM
2513 Neudorf Rd, Clemmons
Gyms
“Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!”
8:00 AM - 9:00 PM
6031 Stadium Dr, Clemmons
Gyms
5AM - 6:15PM
5077 Country Club Rd, Clemmons
Gyms
“I joined in addition to going to the Y. Wanted to get more cardio and get my endurance up and let me tell you… these classes kick my ass! The workouts are tough, but not hard to do. You go at your own pace, but the trainers are there to cheer you on and push you to your full potential. The attitude is positive and after a class you’ll feel like you really accomplished something. If you’re a guy and are hesitant to join because you feel like it’s a bit too girly… my advice to you is take a trial class. There’s nothing “girly” about it. Trust me.”
“I love it. Right down the street from me. Wyatt and Katlyn are really nice and helpful. I was a member of Triangle fitness in Kville for 15 yrs. People there aren't to fond of that one. Just glad to have found them. I just tan now but hubby joined the fitness part as i cant do that part anymore from so many surgeries. Ill let you know about the workouts when he starts his. Nice clean establishment. Go check them out!”
5AM - 10PM
240 Harvey St, Winston-Salem
Gyms
“During my visit to North Carolina, I had to work out. I visited this location for my usual Thursday evening Aqua Aerobics class. The instructor was great. He did have a speaker that was playing good R&B tunes. But it was small and couldn't really be heard over the sound of the water. Plus, it was so small. It really wasn't helping me get into it! I should have put in some earbuds. A bigger speaker is a must! Nothing too big, but bigger than the one he was using. I revisited again for an upper body workout, which was great. The machines have ample space in between them and lots to choose from. The gym was very clean and well lit. I give four stars because they need to add more dissecting sprays and paper towels all around the floor, like Planet Fitness has to ensure equipment is clean. Those little wipes aren't sufficient! Plus, there are not very many wipe stations around the floor.”
“Nice YMCA. It is really busy from 7-10 AM and 5-8 PM. They have a lot of workout equipment. They have a small park and outdoor running area. The pool is mostly busy with swim team. They have an indoor water slide.”
Open 24 hours
580 Hanes Mall Blvd, Winston-Salem
Gyms
“Today was the big snow/icestorm of the year n the roads were horrible n everything was closed, except ofcoarse Workout Anytime. Another member and I walked up to scan into the gym and both were denied. The owner and Managers #s are provided on the front door to reach out to anytime for any reason. It was my first time ever having to do so. We sent the owner a text, he responded in less than a min. 30 min later he was there to let us in n worked on the problem with entry scanner. These are the type of people/buisness that I have no problem giving my money to for the activities i enjoy. He could have used the weather as an excuse instead he didnt hesitate to fix the problem.”
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“I really like the course. These 18 holes are well manicured and the greens roll really true. Regretfully right now you need a blower because its the beginning of fall. Be aware its a great place to overhaul your ball collection because 14 of 18 holes have either water or marsh. Plus their rough is deep and thick. But its still a doable course. I lost 9 balls the first time I played the course and 1 last time. Regardless its a fun course. Be careful on 7 and 10 if you ask me though”