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5AM - 10PM
503 W Main St, Carrboro
Gyms
“I have been mentored and crewed By Elizabeth and Brian during my ultramarathon racing. Brian has an unrivaled encyclopedic knowledge of kinesiology, and Elizabeth knows exactly how to convey clinical information in a way that loosens and deepens an athlete's perspective on the learning experience. Dream team.”
Gyms
“Friday Body Pump with Grace is THE best way to end my week. Also extremely adjustable and thus a manageable challenge to those who have never touched weights before and seasoned weightlifters alike. Love this class, love her vibe!”