I’m so glad I joined! SPENGA is a great workout that incorporates cardio, strength, and recovery. I have been a member for a few months now and I truly enjoy it. The front desk staff are friendly and helpful; and the instructors are excellent.
December 2023
Love the mix of Cardio, Strength, and Core/Stretching (Yoga). Super effieicnt way to get it all in and the people in the studio (both employees and members) are super approachable and chill. I go with my wife, and daughter, and will bring our son once he is old enough. Feels good to spend time together and start the... read full comment
December 2023
Such a fan of Spenga— I talk about it all the time with my peers because I think it’s been such a game changer in how I feel. My strength, balance and flexibility have improved immensely! The mix of spin, strength and yoga is in my opinion the ideal combo!
Join us at SPENGA Chapel Hill, conveniently located at 225 S. Elliott Rd Chapel Hill, NC 27514, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
