PRIDE Conditioning is a Charlotte gym established in 2010, offering a variety of strength and conditioning programs, including powerlifting, Olympic weightlifting, kettlebell sport, and athletic conditioning classes. They also provide personal training and open gym hours, as well as remote programming. The gym is praised for its excellent coaching, which helps members meet and exceed their fitness goals. The owners are described as fantastic, and the gym is known for its great vibes, reasonable prices, and a welcoming community of strong individuals. Despite being on the smaller side, PRIDE Conditioning is considered the best lifting gym in Charlotte, with a good selection of weights and a big garage door for fresh air and music. The coaches are highly knowledgeable and encouraging, creating a non-intimidating atmosphere for both casual gym-goers and aspiring competitive athletes.
I wouldn’t be where I am without this gym and especially Coach Douglass. The knowledge he brought really started me down the path I want to be on. Forever grateful for this gym and staff.
August 2025
Me, my girlfriend and my friend stopped into Pride Strength and Conditioning on a Saturday afternoon for an SBD day. The owner and gym had an awesome and comforting environment and I recommend anybody from the nearby Charlotte area to stop in for a day to try the gym!
June 2025
Best powerlifting gym in Charlotte! Great equipment and owner is awesome.
