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September 2023 by Josue Del Valle
Love Crossfit South Wake! From day one, everyone was super welcoming. It's not just about lifting heavy or clocking faster times here; it's about growing together, cheering each other on, and, yeah, a bit of friendly competition.The coaches are top-notch. They genuinely care about your form, your progress, and you as a person. They'll push you when you need it and offer scaled options when you're not quite there yet. It's that personalized touch that makes all the difference.As for the classes, they're perfectly structured. The variety keeps me coming back—you might be hammering tires one day and doing wall balls the next. We suffer (in a good way of course ?) laugh, and succeed together.
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May 2023 by Anya Evfimiou
What I like about CrossFit SW is that it offers a dynamic fitness program that has helped me boost my energy, lose weight, and stay in shape. Alex, the owner and a coach with a 30 years fitness experience pays attention to my individual needs, which adds to the motivation and enjoyment of constantly changing workouts. The members' friendly atmosphere is also a great source of support. I'm pleased and impressed with my experience and results. I would highly recommend CrossFit SW for anyone seeking an effective and exciting fitness program.
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January 2023 by Emma Elsea
Love CrossFit South Wake! Alex is an awesome coach, and the community is so fun to workout with. Plenty of class time options, with a lot of open gym time too. Every day is different but balanced with weightlifting, cardio, and a variety of other movements.There's always an opportunity to push yourself, but the gym is super beginner friendly as well!
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December 2022 by Blaine Etzel
Alex is an amazing coach! Starting CrossFit later in life he has been patient and brought me a long at the appropriate speed. His ability to train top level cross-fit athletes, as well as beginners, like me is very impressive. It’s a great environment to train! I’m loving it!
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October 2022 by Will Sawyer
I’ve been with CFSW for about 2 months now and the best part is what it has given me in terms of personal accountability, community, and reigniting my enjoyment in strength training. What I look for in a coach is someone that is passionate, knowledgeable, personable, and patience - Coach Alex is exactly that! This gym definitely makes waking up at 5:30 worthwhile.
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October 2022 by murali boddu
Alex and Team are amazing coaches. Very knowledgeable about CrossFit and great culture in everybody that keeps you motivated. Alex helped me a lot to improve my fitness and also i can see the result when I am playing sports. My grip has improved considerably and he is always there to answer my questions patiently. About the schedule - if I miss the early morning session I have Atleast 3 more in the day where I can make it. . If you are thinking to start on CrossFit- CFSW is the best !
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August 2022 by Joseph Mullen
Love this place! This is the first CrossFit gym I have joined and I've always heard about how great the community is in CrossFit, this gym absolutely embodies that! The coaching is great, the workouts are hard and fun. Everyone pushes to make each other better in the all the best ways.
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August 2022 by Shima Ziaei
Best coaches anyone could ask, they are knowledgeable and supporting. All levels of fitness or athleticism fit in here.I have been a member of various fitness communities and gyms but nothing is as outstanding as Crossfit South Wake. The community here is amazing too.
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August 2022 by Kayt Leonard
CrossFit South Wake is a great box, and an even better community. The coaching, programming, and commitment to health and fitness is second to none.
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July 2022 by Katie Swinson
Crossfit South Wake has been amazing! I am a first time crossfitter and ever since I joined the gym everyone has been so welcoming and friendly. Alex is a great coach, and the one-on-one sessions he offers through foundations has helped me begin the journey of reaching my fitness goal. Love this place!
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June 2022 by Timothy Crooks
CrossFit South Wake is an awesome establishment. I had never done CrossFit before, but Alex and the rest of the crew are super encouraging and inclusive. I like the emphasis on form and technique and no pressure to do more than ability or safety permits. I started going for the workout and I keep going for the community. Couldn't recommend CrossFit South Wake more!
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March 2022 by Dr. Bianca M. Jones
I started attending back in August 2021 and IMMEDIATELY felt at home. Alex, the other coaches and all the athletes who attend are super supportive and motivating! It is a great balance of pushing yourself and knowing your limits. I am excited to continue on this journey and have even signed my son up for CrossFit kids, which he LOVES! Definitely check us out! =)
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February 2022 by Jefferson Pichinte
Best coaches and culture.
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February 2022 by Keri Jack
CrossFit Southwake has been my home away from home, while my husband was deployed. The coaches, especially coach Alex, is super knowledgeable and will help you in any aspect of your fitness goals. They helped me reach so many personal CrossFit goals in a short amount of time here. Plus, the swag is always innovative and fresh!
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February 2022 by Elisabeth Finch
I have been going here since October 2021. I started with no knowledge of what Crossfit was or what it consisted of. I was in search of a challenge for myself, something that would help me better myself, and a way to be around good people that are encouraging, good influences, and motivators. I was very nervous at the start, coming into a gym not knowing anything or anyone but CFSW welcomed me with open arms and several attendees took me under their wing and helped me in every way i needed help. By joining CFSW it gave me the opportunity to attend and win 3rd place with my team only after 2 months of crossfitting. The owner, Alex, is awesome and know what he is doing and talking about! He always keeps us motivated and encouraged during the WODs. Another coach, Chase, always has a good attitude and drive! He always strives to help anyone in need of guidance. Hands down CFSW is the only gym around i would recommend!! If you read this review, I hope you will consider trying CFSW out and join! It has changed my life for the better in so many ways!!
