“I have been attending the Pilates/Yoga classes since they were first offered. I can definitely say they are worthwhile and always help me feel much more relaxed and limber. Gwen is a great instructor and easy to follow without having to watch her every move. I would definitely recommend to anyone.”
“Signed my 9 year old up for a few classes. She has loved the self defense and Jiu Jitsu classes. David and Kim have great patience to teach the kids. Prices are more than fair. They have classes for men and women as well. Very happy we found this gem.”
5AM - 7:30PM
2231 Fleming Rd, Greensboro
Gyms
“I was in Greensboro for a month. I am a solid intermediate crossfitter and wherever I go I tend to try and join a gym. The owner- knowing I was only there for a month- still met with me, showed me around, and discussed my goals with me. Which was really great. The classes were amazing with great people. They are also really big on form and not over doing it which is great! I got some amazing tips for some of the bigger lifts, and good advice when an old injury flared. I would 100% recommend anybody to go to this gym, whether you are a beginner or seasoned they will welcome you AND push you in a very healthy and maintainable way. Jody is amazing and the gym he has cultivated is great! I am sad I had to leave.”
“If you’re ready to transform your health, working with Hilton and his team at Full Time Fitness is one of the best decisions you can make.
Hilton isn’t just a trainer, he’s a true coach who understands that real results come from both physical discipline and mental growth. Every session is intentional, pushing you beyond your limits while building confidence, consistency, and a stronger mindset. The energy from him and his crew is unmatched. They know how to motivate, challenge, and celebrate you all at the same time.
What really sets them apart is their structure and support. Their custom app keeps everything dialed in with your workouts, meals, and training sessions are all mapped out so you always know exactly what to do. It takes the guesswork out and replaces it with clarity and accountability.
This isn’t just about working out, it’s about becoming the best version of yourself. If you’re looking for personal coaching, real guidance, and a team that genuinely wants to see you win, Full Time Fitness delivers at the highest level.”
5AM - 12PM
3216 Horse Pen Creek Rd, Greensboro
Gyms
“The Alexander W. Spears III Family YMCA is friendly and uplifting every day. The staff are courteous, professional, and genuinely committed to the well-being of each guest. The facility is always neat, organized, and accessible; therefore, workouts and programs are a joy. I feel this is where the YMCA builds community with friendliness and reliable service. It does engender personal growth and wellness.”
5AM - 7:15PM
1620 Highwoods Blvd, Greensboro
Gyms
“After years of training in the facility and hundreds of sessions... I can by far say this is my favorite gym, my favorite staff, & my favorite workout buddies! I love you ISI.”
5 - 10:45AM 4 - 7:15PM
810 N Main St, Kernersville
Gyms
“I love this place! I went in for my 3 day trial and received such a warm welcome from everyone on staff. I have been attending camps with different trainers and all of them have been amazing at helping me with modifications to help my ankle, proper posture, and overall motivation.
I can’t wait to see my transformation as months go by.
Show up and be motivated and challenged at the same time. ??”
“Firstly, everyone who works here is the sweetest. They make you feel so welcome and show you that they care. The staff wants you to enjoy your experience and succeed. Ive never been to a gym where the staff was this kind, communal and supportive. They are genuine in their care as well. You guys are the best 🙌 Thank you!
The facility is always so clean. It is huge and the amenities couldn't be better. Grateful to have found this gem of a gym ✨ I am always excited to go here. The people I have met while working out, swimming or Sauna are friendly and interesting. 10/10”
5AM - 11PM
3726 Battleground Ave, Greensboro
Gyms
“The best gym ever! It truly feels like family here. The trainers are friendly and always ready to help. I love the staff, especially Tamara! Equipment I need is always available and the facility is clean and spacious! Support local and do yourself a solid - Strive is your gym!”
5AM - 10PM
4113 Brian Jordan Pl Ste. 103, High Point
Gyms
“I have been going to O2 fitness for a couple of years and the front desk staff in high point are always super nice to me and welcoming. Emily and Kayla are super sweet and I appreciate their great customer service and welcoming attitudes! ? Great customer service is essential for business so I truly appreciate it! ❤️ - Brandon”
“I found this gym when I moved here a few months ago and it’s been great. All of the coaches are amazing and push you in the best way. Would recommend trying it out. Great coaches and environment.”
Open 24 hours
838 S Main St B, Kernersville
Gyms
“I love this Planet Fitness. The gym is clean and the staff is always helpful and friendly. They have been working over this past year to udate and upgrade equipment and spa services, which I really appreciate. I have one complaint/request. Recently, the tilt-seat stretching machines have been removed. As a senior with chronic neck, back and hip pain, this machine was a major component of my workouts. Please reinstall one of these machines so that we have an option for a safe and controlled means for stretching. Thanks!”
“Ive been working out at this pf for 2 years. I have no problem with the hygiene, everytime I come in always see at least one staff cleaning something.
Staffs were friendly, I made friend with some of them even though they left. Spa for black card is also good too. There are tons of machine especially treadmill. I could do every exercise I want. The only flaw I could prob come up with that is there is only one pec fly machine, during peak hour I would have to wait for a while. And I wish they could add more free weight loaded bar and machine(4 smith machine ain’t enough if its packed)”
5:30AM - 7:30PM
610 Indeneer Dr #6, Kernersville
Gyms
“Started at CrossfitPTW in March of this year. I was looking for a friendly, welcoming tribe in a gym that believed in solid, knowledgeable coaching. I found exactly that. Couldn’t be happier. I just ran - not far and not fast - but more than I’ve ran in 30 years. And it’s because I showed up at CrossfitPTW.”
8AM - 8PM
414 Gallimore Dairy Rd, Greensboro
Gyms
“My 8 year old has been attending for a few months now and I can already see his growth. Will and his coaching staff takes their time with each and every kid. Definitely an A+ training facility”
“Had the winter break special for 30 days. Was told we could renew it over the phone for the same price. Went in person and was told that was incorrect. Chauncey was awesome and resolved it for us and was super nice about it. On top of this great experience, the gym is awesome and has a large amount of really nice machines, basically never have to wait on anything, and is well maintained. 10/10 experience here at strength and body.”
5:30AM - 7:30PM
556-A Arbor Hill Rd, Kernersville
Gyms
“Great coaches and love the community. I have been going for almost a year now. I joined when I was about 12 weeks postpartum. It kicked my booty into shape and helped me lose the baby weight!Highly recommend!”
“I went to the Bungee Fitness Class hosted by Fly Factor LLC, and it was a wonderful experience and was modified to my skills and was very fun. I will be going again”
6:30AM - 8PM
Atlantic & Yadkin Greenway, Summerfield
Gyms
“Easy to miss this small lot from the road as the signs are not large. Wish there was more shade on this section of the Greenway but otherwise it's a nice area for hiking. Bring sunscreen and bug spray”
Open 24 hours
5605 W Friendly Ave, Greensboro
Gyms
“Cannot say enough good things about this place! The staff went out of their way to speak to me and make me feel welcome, there was a variety of equipment that was clean and well maintained, and the sauna was AMAZING! Highly recommend!”
6:30AM - 6:45PM
1130 N Main St, Kernersville
Gyms
“I love the community of caring people here. We are supportive of each other and joyful during our workouts at Silver Sneakers. I also enjoy the water aerobics classes.”
“Great staff and awesome offerings such as childcare, classes, and event nights. The place could use some revamping though. Some updated equipment and TLC for deteriorating parts of the building would put this place at 5 out of 5. Would still recommend it to anyone though!”
“Overall, they have a very good product. Clean, well lit, open, free-feeling spaces with well-kept machines.
Also good perks like the basically free tanning booths and beds, or the hydro massages and chill spaces.
The only downside is the bloated list of rules, and paying heed to hyper sensitive individuals that comes with a larger gym.
I have also heard of billing issues, but have had no problems myself.
Generally speaking, the machinery there is pretty standard across all branches however there seems to be variation in whether or not you can practice on your own mat with no shoes when doing yoga. (Seriously, my feet are way cleaner than that floor, and I don't want to step on it with them. Dont make me get my amazing mat grimy with gym shoes, ugh!)
Staff is always friendly, informed, clear headed, and engaging (maybe excessively at times.)”
“The sense of community here is incredible. Parents, athletes, and coaches all work together, fostering a family-like environment that makes everyone feel welcome and valued. Cheer Extreme in Kernersville is more than just a gym; it’s a place where champions are made and lifelong friendships are formed. Highly recommended!”
“This is a great facility for all seasons. They offer a plethora of group exercises both on the floor and in the pool(s). They have a top-notch gym, and the best of it all is the outside pool with a separate splash/shallow pool area for very young children. And it's all part of your membership. A seasonal membership at any community pool is $400+, so for mw, this only is a huge money saver. I absolutely love it that they have several umbrellas there that provide shade for parents who do not use the pool. It's always brimming with people and children, and it's very popular among the regional YMCAs. Last time we went to the pool, one of the donuts on the rope course in the outside pool was missing, which makes it impossible for children shorter than 5.5. ft to complete the course. I hope that as good stewards of the facility, they will take the time to fix it.”
“Omgosh, I can't say enough good things about this place. All the staff are so very nice and so willing to help. You're not a member long before they all know you by name!! The place is spotless and I've never gone in there and not be able to use any of the machines because they were out of order.. NEVER.. And the staff go out of their way to speak to you! I wouldn't consider going to any other fitness facility!!”
“Good variety of equipment, lots of options for working out all muscle groups in addition to lots of cardio (bikes, ellipticals, treadmills, lap pool), multiple areas for stretching and a friendly and helpful staff. The club is well maintained and there are spray bottles and wipes throughout the facility allowing our members and the staff to ensure the cleanliness of the equipment for each user. This continues to be a great facility for me. Thanks!”
“Love working out here! The coaches are very helpful, making sure your form is correct. They’re also encouraging you and pushing you to get stronger. Great group workout. people are so welcoming.”