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“Gwen is an excellent yoga and pilates instructor; caring about her clients and watchful that the exercises are done so that each person is doing the exercise without undo stress to their bodies. A fun but fully beneficial class.”
“Signed my 9 year old up for a few classes. She has loved the self defense and Jiu Jitsu classes. David and Kim have great patience to teach the kids. Prices are more than fair. They have classes for men and women as well. Very happy we found this gem.”
“I was in Greensboro for a month. I am a solid intermediate crossfitter and wherever I go I tend to try and join a gym. The owner- knowing I was only there for a month- still met with me, showed me around, and discussed my goals with me. Which was really great. The classes were amazing with great people. They are also really big on form and not over doing it which is great! I got some amazing tips for some of the bigger lifts, and good advice when an old injury flared. I would 100% recommend anybody to go to this gym, whether you are a beginner or seasoned they will welcome you AND push you in a very healthy and maintainable way. Jody is amazing and the gym he has cultivated is great! I am sad I had to leave.”
8AM - 8PM
414 Gallimore Dairy Rd, Greensboro
Gyms
“My son has trained with Will Bradley for 3 years ! This is the best place for speed training ! You will learn the mechanics of improving your 40 time ! Most important he has some top notch trainers who have all played D1 football and have poured knowledge of the game into my son . It is well worth the investment for your athlete !”
“If you’re ready to transform your health, working with Hilton and his team at Full Time Fitness is one of the best decisions you can make.
Hilton isn’t just a trainer, he’s a true coach who understands that real results come from both physical discipline and mental growth. Every session is intentional, pushing you beyond your limits while building confidence, consistency, and a stronger mindset. The energy from him and his crew is unmatched. They know how to motivate, challenge, and celebrate you all at the same time.
What really sets them apart is their structure and support. Their custom app keeps everything dialed in with your workouts, meals, and training sessions are all mapped out so you always know exactly what to do. It takes the guesswork out and replaces it with clarity and accountability.
This isn’t just about working out, it’s about becoming the best version of yourself. If you’re looking for personal coaching, real guidance, and a team that genuinely wants to see you win, Full Time Fitness delivers at the highest level.”
8 - 10:30AM
1620 Highwoods Blvd, Greensboro
Gyms
“After years of training in the facility and hundreds of sessions... I can by far say this is my favorite gym, my favorite staff, & my favorite workout buddies! I love you ISI.”
“Clean, safe, and welcoming, with friendly staff and plenty of opportunities for the whole family to stay active. What's not to love about Spears Y? It's a wonderful place to exercise, connect, and enjoy time together.”
“I love this place! I went in for my 3 day trial and received such a warm welcome from everyone on staff. I have been attending camps with different trainers and all of them have been amazing at helping me with modifications to help my ankle, proper posture, and overall motivation.
I can’t wait to see my transformation as months go by.
Show up and be motivated and challenged at the same time. ??”
“Firstly, everyone who works here is the sweetest. They make you feel so welcome and show you that they care. The staff wants you to enjoy your experience and succeed. Ive never been to a gym where the staff was this kind, communal and supportive. They are genuine in their care as well. You guys are the best 🙌 Thank you!
The facility is always so clean. It is huge and the amenities couldn't be better. Grateful to have found this gem of a gym ✨ I am always excited to go here. The people I have met while working out, swimming or Sauna are friendly and interesting. 10/10”
9AM - 8PM
3726 Battleground Ave, Greensboro
Gyms
“The best gym ever! It truly feels like family here. The trainers are friendly and always ready to help. I love the staff, especially Tamara! Equipment I need is always available and the facility is clean and spacious! Support local and do yourself a solid - Strive is your gym!”
“I have been going to O2 fitness for a couple of years and the front desk staff in high point are always super nice to me and welcoming. Emily and Kayla are super sweet and I appreciate their great customer service and welcoming attitudes! ? Great customer service is essential for business so I truly appreciate it! ❤️ - Brandon”
“I found this gym when I moved here a few months ago and it’s been great. All of the coaches are amazing and push you in the best way. Would recommend trying it out. Great coaches and environment.”
“I love this Planet Fitness. The gym is clean and the staff is always helpful and friendly. They have been working over this past year to udate and upgrade equipment and spa services, which I really appreciate. I have one complaint/request. Recently, the tilt-seat stretching machines have been removed. As a senior with chronic neck, back and hip pain, this machine was a major component of my workouts. Please reinstall one of these machines so that we have an option for a safe and controlled means for stretching. Thanks!”
“Ive been working out at this pf for 2 years. I have no problem with the hygiene, everytime I come in always see at least one staff cleaning something.
Staffs were friendly, I made friend with some of them even though they left. Spa for black card is also good too. There are tons of machine especially treadmill. I could do every exercise I want. The only flaw I could prob come up with that is there is only one pec fly machine, during peak hour I would have to wait for a while. And I wish they could add more free weight loaded bar and machine(4 smith machine ain’t enough if its packed)”
10 - 11:30AM
610 Indeneer Dr #6, Kernersville
Gyms
“Started at CrossfitPTW in March of this year. I was looking for a friendly, welcoming tribe in a gym that believed in solid, knowledgeable coaching. I found exactly that. Couldn’t be happier. I just ran - not far and not fast - but more than I’ve ran in 30 years. And it’s because I showed up at CrossfitPTW.”
“Had the winter break special for 30 days. Was told we could renew it over the phone for the same price. Went in person and was told that was incorrect. Chauncey was awesome and resolved it for us and was super nice about it. On top of this great experience, the gym is awesome and has a large amount of really nice machines, basically never have to wait on anything, and is well maintained. 10/10 experience here at strength and body.”
“Great coaches and love the community. I have been going for almost a year now. I joined when I was about 12 weeks postpartum. It kicked my booty into shape and helped me lose the baby weight!Highly recommend!”
“I love the community of caring people here. We are supportive of each other and joyful during our workouts at Silver Sneakers. I also enjoy the water aerobics classes.”
Open 24 hours
5605 W Friendly Ave, Greensboro
Gyms
“Cannot say enough good things about this place! The staff went out of their way to speak to me and make me feel welcome, there was a variety of equipment that was clean and well maintained, and the sauna was AMAZING! Highly recommend!”
“I went to the Bungee Fitness Class hosted by Fly Factor LLC, and it was a wonderful experience and was modified to my skills and was very fun. I will be going again”
“Easy to miss this small lot from the road as the signs are not large. Wish there was more shade on this section of the Greenway but otherwise it's a nice area for hiking. Bring sunscreen and bug spray”
“Great staff and awesome offerings such as childcare, classes, and event nights. The place could use some revamping though. Some updated equipment and TLC for deteriorating parts of the building would put this place at 5 out of 5. Would still recommend it to anyone though!”
“Muhammad cleans and maintains the equipment and all facilities with extreme cleanliness and meticulousness. It is the best of the best. It brings joy to those who exercise.
Thank you.”
“I Love meeting people at the YMCA in Kernersville. It is a wonderful place to go and exercise and meet other people. It’s a wonderful place to get your workout on.”
“The sense of community here is incredible. Parents, athletes, and coaches all work together, fostering a family-like environment that makes everyone feel welcome and valued. Cheer Extreme in Kernersville is more than just a gym; it’s a place where champions are made and lifelong friendships are formed. Highly recommended!”
“Omgosh, I can't say enough good things about this place. All the staff are so very nice and so willing to help. You're not a member long before they all know you by name!! The place is spotless and I've never gone in there and not be able to use any of the machines because they were out of order.. NEVER.. And the staff go out of their way to speak to you! I wouldn't consider going to any other fitness facility!!”
“Good variety of equipment, lots of options for working out all muscle groups in addition to lots of cardio (bikes, ellipticals, treadmills, lap pool), multiple areas for stretching and a friendly and helpful staff. The club is well maintained and there are spray bottles and wipes throughout the facility allowing our members and the staff to ensure the cleanliness of the equipment for each user. This continues to be a great facility for me. Thanks!”
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“Love working out here! The coaches are very helpful, making sure your form is correct. They’re also encouraging you and pushing you to get stronger. Great group workout. people are so welcoming.”