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4:30AM - 12PM
486 N Patterson Ave Suite 125, Winston-Salem
Gyms
“I won F45 passes in a giveaway and am so glad I got the opportunity to try! The F45 coaches have been supportive and help correct form, so I feel like I am doing movement safely and in ways that help me improve my strength! I love the format of the workouts, especially the way that the strength training targets particular muscles during each exercise. You get a really great exercise for the amount of time you are working out! I enjoyed my free F45 classes so much that I bought a 10 class pack to keep doing it! I would definitely recommend people try this out if they are interested in building or maintaining strength!”
4 - 7:15PM 5 - 10:45AM
810 N Main St, Kernersville
Gyms
“I love this place! I went in for my 3 day trial and received such a warm welcome from everyone on staff. I have been attending camps with different trainers and all of them have been amazing at helping me with modifications to help my ankle, proper posture, and overall motivation.
I can’t wait to see my transformation as months go by.
Show up and be motivated and challenged at the same time. ??”
5:30AM - 6:30PM
610 Indeneer Dr #6, Kernersville
Gyms
“Started at CrossfitPTW in March of this year. I was looking for a friendly, welcoming tribe in a gym that believed in solid, knowledgeable coaching. I found exactly that. Couldn’t be happier. I just ran - not far and not fast - but more than I’ve ran in 30 years. And it’s because I showed up at CrossfitPTW.”
“This is one of the NICEST locations I've ever visited while traveling. The customer service is top notch, the coaches are personable, and even the people working out were hospitable.”
5:30AM - 7:30PM
556-A Arbor Hill Rd, Kernersville
Gyms
“Great coaches and love the community. I have been going for almost a year now. I joined when I was about 12 weeks postpartum. It kicked my booty into shape and helped me lose the baby weight!Highly recommend!”
4 - 6:30PM 8 - 9:30AM
214 N Broad St, Winston-Salem
Gyms
“I love working with both Brad and Elle. They are different in their approachs but both are very knowledgeable and patient teachers. I like the no "nonsense" gym. There are not a lot of frills to distract you from getting a good workout and there are lots of kettlebells, free weights, etc so you don't have to wait for someone to finish using the kettlebell you want to use.”
6:30AM - 8PM
1130 N Main St, Kernersville
Gyms
“I love the community of caring people here. We are supportive of each other and joyful during our workouts at Silver Sneakers. I also enjoy the water aerobics classes.”
Open 24 hours
838 S Main St B, Kernersville
Gyms
“I love this Planet Fitness. The gym is clean and the staff is always helpful and friendly. They have been working over this past year to udate and upgrade equipment and spa services, which I really appreciate. I have one complaint/request. Recently, the tilt-seat stretching machines have been removed. As a senior with chronic neck, back and hip pain, this machine was a major component of my workouts. Please reinstall one of these machines so that we have an option for a safe and controlled means for stretching. Thanks!”
“I’ve never joined a gym before and I’m so glad I decided to make Spark my first go to gym. Staff is very knowledgeable and encouraging! You always feel welcome. This place has helped me so much physically and especially mentally. BEST DECISION EVER.”
“This is the old-school, hardcore gym you are looking for. The atmosphere is better than the your favorite pre-workout. Leave your ego in the parking lot and come train hard -- no place like Jack King's”
4:30AM - 8PM
952 Brookstown Ave, Winston-Salem
Gyms
“I've had the pleasure of working with John as my personal trainer, and I must say, he's truly outstanding. His expertise and knowledge are evident in every session. Not only is John extremely competent, but his friendly and personable nature makes every workout session enjoyable and motivating. He's always approachable and attentive to my needs, providing the perfect balance of challenge and support throughout my fitness journey. I couldn't have asked for a better personal trainer than John, and I highly recommend him to anyone looking to reach their fitness goals with a dedicated and skilled professional. Thank you, John, for making fitness not only effective but also fun!”
“The sense of community here is incredible. Parents, athletes, and coaches all work together, fostering a family-like environment that makes everyone feel welcome and valued. Cheer Extreme in Kernersville is more than just a gym; it’s a place where champions are made and lifelong friendships are formed. Highly recommended!”
“Great staff and awesome offerings such as childcare, classes, and event nights. The place could use some revamping though. Some updated equipment and TLC for deteriorating parts of the building would put this place at 5 out of 5. Would still recommend it to anyone though!”
“I Love meeting people at the YMCA in Kernersville. It is a wonderful place to go and exercise and meet other people. It’s a wonderful place to get your workout on.”
“Kendra, Montez, Anderson, & the staff make every visit enjoyable. My sister & I are treated like queens. The doors are opened for us as we come in & go. This Y is worth the money. Everyone makes you feel like family. My sister & I will not go anywhere else to exercise. We appreciate the workout classes with Tasha. I the emmenities are great. This community is built on love. Let's keep the legacy of this Y going. Also come & donate to build more programs.”
5AM - 10PM
240 Harvey St, Winston-Salem
Gyms
“During my visit to North Carolina, I had to work out. I visited this location for my usual Thursday evening Aqua Aerobics class. The instructor was great. He did have a speaker that was playing good R&B tunes. But it was small and couldn't really be heard over the sound of the water. Plus, it was so small. It really wasn't helping me get into it! I should have put in some earbuds. A bigger speaker is a must! Nothing too big, but bigger than the one he was using. I revisited again for an upper body workout, which was great. The machines have ample space in between them and lots to choose from. The gym was very clean and well lit. I give four stars because they need to add more dissecting sprays and paper towels all around the floor, like Planet Fitness has to ensure equipment is clean. Those little wipes aren't sufficient! Plus, there are not very many wipe stations around the floor.”
“I am a planet fitness member and my home gym is Mocksville, NC. I absolutely love the staff there, they’re always friendly and helpful. The facility is always clean and has an overall great vibe!”
“I love this YMCA. I swim in the morning after Tyde. There is always a lane available. The lifeguards play music which keeps me motivated. The pool and locker rooms are clean. The Front desk employees are very friendly. Thank you for re-opening!”
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“I am visiting from Maine and needed a workout. I called for a day pass. Staff were super friendly and allowed me to lift for free. The gym was awesome and I got a great workout! I will be going back when I am in town.”