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“I work out 3 days a week.
I see people cleaning the machine they are using before exercise and just leave when they are done without cleaning their own germs. That concerns me so therefore I have to do it twice! The sign says CLEAN AFTER YOU ARE DONE”
“Whether you're coming for a day a week or becoming a member this is a great gym with great equipment. Niz has and continues to have one of the best gyms around. Highly recommend.”
“If I had not moved I would still be a member here. Welcoming environment, cool equipment such pendulum and hack squat machines. Owners are great people and in the gym with you.”
“Overnight guy at the front desk (Hunter?) was phenomenal. Me and my fiancée are new members and he answered every single newbie question we had and walked us through all the of the amenities (massage station, full body enhancements, eat) with zero hesitation. Made it a really comfortable and enjoyable first visit.”
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“A truly transformative training experience
It’s been just a few days shy of a month since we started working with Flex Affect, and the impact on our daughter has already been remarkable. Our primary goal was to incorporate strength building into her training program, and I was immediately impressed by how thorough and intentional her initial assessment was. Every part of her training is clearly designed to build the key areas she needs for overall strength, agility, and performance.
What I didn’t expect was the confidence boost this gym provides. They are well‑rounded and focused on the total development of the athlete, physically and mentally. In under a month, we’ve seen a noticeable improvement in her starts for the 400m and 200m, and her leg power has increased significantly in her swim events. Their data shows the trends, and her sport shows it too.
I also appreciate the weekly reports and check‑ins. They keep us informed, engaged, and confident in the process. After a summer with Flex Affect, I’m certain we’ll see an even stronger, more confident athlete and we’re already grateful for the progress she’s made.”