3 - 8:30PM 6 - 11AM
203 E Wellons St, Four OaksOpen 24 hours
305 N Main St, Four Oaks7AM - 7PM
259 Venture Dr Suite D, Smithfield“I love working out here! I had never lifted weights before coming here and they always make me feel comfortable. The people at this gym are what make it feel like family. I always feel challenged and look forward to a workout!”
6AM - 7:30PM
311 Bridge St, Smithfield“Flex Affect is for EVERYONE! No matter your body build or abilities, Flex Affect can scale each workout to fit your needs! I absolutely love the coaches and enjoy working out with everyone at Flex Affect! Everyone is so positive and it pushes me to keep showing up and getting better! 10/10 recommend Flex Affect to anyone!”
11:45AM - 1PM 5:30 - 6:30AM
27 Annette Dr #110, Benson“I have loved being apart of the CrossFit XR family!! Liz is an amazing coach! The workouts are challenging but Liz makes sure to differentiate as needed to meet everyone’s fitness levels.”
“This is a Medical Mall and Health Quest is inside of the mall. Health Quest is well equipped, they have great massage therapists, it's very clean and we'll run. I can't say a bad thing about it. The mall has beautiful wood floors and invites 'mall walkers' to come on in. There's a nice little sandwich cafe' also.”
6 - 7AM 9:30 - 10:30AM 4:30 - 6:30PM
701 S Wall St, Benson“Awesome facility and group of people. Coaches are extremely knowledgeable and are great at meeting you where you are. They do their own programming and write their own WODs (that goes a long way in my books). Great place for the beginner and the advanced athlete!”
4:30 - 8PM 10AM - 1PM
909 W Market St, Smithfield“I came from training in a home gym, in the ~3 months I've been training here I've made significant progress especially compared to before. I love the variety of machines, overall a great experience. Would definitely recommend to anyone of any level of experience”
“The environment is very chill even when it’s full of ppl the vibes are immaculate and the workers are very friendly .Love this one better than the one where I actually live .”
“I like this place a lot. It has most of the equipment of a normal gym. The amount of people in the gym can vary depending on the time of day.My cons would be the equipment condition and the pool. The equipment is sometimes out of order. One 5ime when I used the pool, I found a band-aid in the pool as well as an earring.This rating is mostly for the gym.”
Open 24 hours
259 Venture Dr, Smithfield“Love love love working out at this gym. Love the price too. I'm new to the gym. Niz the owner is so nice. I texted him after hours and he got right back to me. I really like that it's a 24 hour gym. I can go anytime I want.”
Open 24 hours
701 E Parrish Dr, Benson“Great facility and kept very clean!Has a little bit of everything and a lot of specialty equipment for powerlifting and bodybuilding. Staff is always personable and very helpful.”
“WE WORK HARD AND SUPPORT EACH OTHER AT FOUR OAKS FITNESS! Davy CARES about the atmosphere you workout in and Wants to help folks reach their GOALS!!! IT’s FUN To WORKOUT At FOUR OAKS FITNESS!!! Y’ALL COME SEE US”