“I'm a women in her early 40s and I was extremely nervous to try CrossFit thinking I was too late to the game, but also knew I needed to try something different and get out of my comfort zone.I'm so glad I took the first step by reaching out to Coach/owner Michelle and booking my first session.Some CrossFit movements can be intimidating, but Michelle breaks down these movements into small steps making it easier to execute.For those movements that are outside of your current skill level, a scaled version is always offered.Michelle pays close attention to your form and makes corrections when needed.The community feeling, positive attitudes and encouragement you receive from fellow team members also make this a fun and rewarding experience. Lots of laughs to be had at Bench!Highly recommend checking out CrossFit Bench!”
If you're wondering if that new gym that just opened up is worth checking out, Loc8NearMe aggregates all the customer ratings from other sites including Google, Yelp and Facebook in order to list the best gyms higher in the search results. That means that the results you get will be a list of the highest-rated gyms, so you don't find yourself at one that has old out-of- date equipment. When you need to get in shape now, you need Loc8NearMe.
“I'm a women in her early 40s and I was extremely nervous to try CrossFit thinking I was too late to the game, but also knew I needed to try something different and get out of my comfort zone.I'm so glad I took the first step by reaching out to Coach/owner Michelle and booking my first session.Some CrossFit movements can be intimidating, but Michelle breaks down these movements into small steps making it easier to execute.For those movements that are outside of your current skill level, a scaled version is always offered.Michelle pays close attention to your form and makes corrections when needed.The community feeling, positive attitudes and encouragement you receive from fellow team members also make this a fun and rewarding experience. Lots of laughs to be had at Bench!Highly recommend checking out CrossFit Bench!”