F45 Training Stoney Creek Mountain
Fitness & GymsHours:
1970 Rymal Rd E, Hamilton ON L0R 1P0 Hours
Monday
5 - 7:15PM
5:30 - 10:30AM
Tuesday
5 - 7:15PM
5:30 - 10:30AM
Wednesday
5:30 - 10:30AM
5 - 7:15PM
Thursday
5:30 - 10:30AM
5 - 7:15PM
Friday
5 - 6:15PM
5:30 - 10:30AM
Most Recent Reviews
September 2025
I’m really loving the flexibility of times to book. I can really make it work with my schedule. I also love that it’s 45 min and I’m guaranteed a great workout.
May 2025
F45 stoney creek mountain is great! I have really enjoyed my first few weeks of working out here. I love the atmosphere, the variety of workouts and the friendly coaches!
March 2025
F45 has changed the way I workout! The support from the coaches and the camaraderie among members is amazing. I love showing up and having someone tell me what to do. It takes the guess work out of creating my own plan and let's me focus on my goals.
More Comments(54)
About F45 Training Stoney Creek Mountain
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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