F45 Training Stoney Creek Mountain
Fitness & Gyms
Hours:
1970 Rymal Rd E, Hamilton ON L0R 1P0
Hours
Monday
5:30 - 10:30AM
5:30 - 8PM
Tuesday
5:30 - 10:30AM
5:30 - 8PM
Wednesday
5:30 - 8PM
5:30 - 10:30AM
Thursday
5:30 - 10:30AM
5:30 - 8PM
Most Recent Comments
-
December 2023
Amazing coaches and a great workout! Love the community and how easy it is to follow along. Coaches are super friendly and great at providing tips to make it more challenging or modifying the movements to work around an injury. There’s nothing else like it! Highly recommend this location!
-
December 2023
Best F45 I've ever been to. Trainers are always pushing me to work harder than my previous workout!!
-
November 2023
Class’s are great. Trainers are great. Not the best we can’t go multiple clubs
More Comments(28)
From F45 Training Stoney Creek Mountain
F45 Hamilton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
You May Also Like
-
Hamilton, Ontario