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12 - 1PM 9:30 - 10:30AM 5:30 - 7:30AM 6 - 7PM
401 New Dundee Rd, Kitchener
Gyms
“Such a great gym, with a very unique and wholistic take on workouts. The variety of exercises is amazing, and not only that everyday we are treated by a different WOD but also that within the workout we somehow manage to do all sorts of exercise types. You’d be doing some complex power movement, strength isolation, isometric balance and cardio. They also never skip on warm up or stretching. And the space is large and clean with great equipment, and even monitors showing the WOD with timers and everything. It’s like the best of F45 and CrossFit together.”
6AM - 5PM
264 Victoria St N Studio 2, Kitchener
Gyms
“Transform has truly transformed both my body and mind. I am physically - and mentally - stronger than when I started. Great individual programming and knowledgeable, challenging and kind trainers!! Thank you!!”
“I had a great experience with the nutrition program with Coach Chris. She is very supportive and genuinely cares about your progress. The program is informative and focuses on both mind and body, which I really appreciated. It takes a holistic approach rather than just focusing on numbers on a scale.
Through my work with her, I shifted my mindset from only trying to lose weight to focusing on feeling stronger and more proud of myself and my daily choices. That change alone has made a huge difference. I highly recommend this program to anyone looking for sustainable, positive change.”
Open 24 hours
720 Westmount Rd E, Kitchener
Gyms
“My name is Toha, and I live in Canada as a permanent resident. I'm a government-assisted refugee and a newcomer. I want to join the fitness centre. Can I join at any time? Can I come there? What kind of documents are needed, and what are the fees?”
5:30AM - 1PM 4 - 7PM
543 Mill St #6, Kitchener
Gyms
“Amazing gym with outstanding coaches and a great environment. After 6 months of CrossFit, I feel stronger, more energized, motivated, and I’m sleeping better. This place truly makes a difference!”
“I can't say enough good things about LP! I started in the Postpartum program and then eventually transitioned over to regular classes. At every step of the way I've been met with so much support and community. The classes are challenging but adaptable and the community is so friendly and encouraging. The coaching has also been excellent and has really helped me to push myself. I've made more progress in a few months here than I did in years at other similar gyms.”
4 - 7:30PM 12 - 2:30PM 7 - 9:30AM
26 Elm St Unit 10, Kitchener
Gyms
“Best fitness club in town hands down. Awesome coaches, killer program, challenging without tearing your soul apart, super motivational and inspiring atmosphere, top notch facility and equipment. Love you beautiful people ❤️”
5:30AM - 1PM 4 - 7PM
259 Gage Ave #5, Kitchener
Gyms
“I’ve tried several CrossFit gyms in the area (to be exact, three others ), and Polsky’s CrossFit is hands down the best one. The programming is top notch, the coaches genuinely care, and they’re always checking your form to make sure you’re doing things right and safely. Most importantly, it actually feels like a CrossFit gym. The others I tried felt more like senior home fitness centers in comparison. If you want real CrossFit energy, this is the place.”
Open 24 hours
41 Ardelt Pl., Kitchener
Gyms
“I’ve trained in a few different gyms over the years, but Gym 41 is in a league of its own. It’s rare to find a spot that’s consistently spotless, never overcrowded, and actually has every piece of gear you actually need, even a few new machines I've never seen before. So that's always fun. Easily the best transition I’ve made. The staff are super helpful and the gym41 community I have met so far are very welcoming.”
6AM - 5:30PM
175 Borden Ave S, Kitchener
Gyms
“It's hard to believe that it's been almost 1 year since I joined this gym. I remember when I signed up with a 1-year membership thinking, '1 year is so long! Can I make it?'. But with the intention of being consistent, which inevitably fluctuated from season to season, here we are! Exercising in this bootcamp environment doesn't feel like a chore. I started a new job, and 'old me' wouldn't have taken a break to go to the gym, but now I do. I feel good instantly after a class, and I see my strength growing. I do my best in each class, and I know the results will come.”
4:30AM - 11:30PM
589 Fairway Rd S, Kitchener
Gyms
“I’ve been coming here for a while now and I’ve always liked GoodLife but today made my day when one of the younger motivators went above and beyond greeting people with awesome adjectives and saying bye in the funniest way. I enjoyed the laugh and these amazing vibes is what makes me want to come to GoodLife every day.”
Open 24 hours
700 Strasburg Rd, Kitchener
Gyms
“I have a great experience at Planet Fitness. The gym is always clean and well-maintained, the staff are friendly and helpful, and there is a wide variety of equipment for all types of workouts. The welcoming atmosphere and affordable membership make it a great place to stay active and achieve fitness goals”
Open 24 hours
1375 Weber St E, Kitchener
Gyms
“Today I had a great experience at this Fit4Less, thanks to Nemo. She gave me a full tour, clearly explained the different membership options, and walked me through what I could access with the Black Card.
She made everything easy to understand and helped me feel confident in my decision. Really appreciated her patience and professionalism—excellent customer service!”
“My review was followed up very quickly. I talked to Luke the Manager and he was very helpful and receptive to my concerns. I feel a lot better moving forward and am hopeful things are going to improve!”
Gyms
Gyms
Gyms
Gyms
“I have done over 1000 classes now and it has been an amazing journey. The owners really care and have grown an amazing community of coaches and members. I highly recommend checking it out no matter what your fitness goals are.”