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“Community, fun and a kick butt workouts are what comes to mind when I think of Crossfit YOW. It's a small gym but has everything you'll need to for a great workout. Classes are a great size so that you'll get regular feedback and tips from the coaches during workouts.”
“Great and clean facility! I had a chance to check out this location while in town and I had nothing but great experience. Valentina was very welcoming and helpful in getting me situated. The gym had all of the usual equipment that I need to get a great workout. Would highly recommend checking out!”
Open 24 hours
3181 Strandherd Dr, Nepean
Gyms
“I especially want to recognize Kiera at the front desk. She is always incredibly friendly, welcoming, and positive every time I come in. No matter what kind of day I’m having, she’s always there with a smile and a kind attitude that genuinely makes my day better. It’s the little things that make a difference, and Kiera consistently goes above and beyond to make members feel valued and appreciated.”
“I had a great experience training with Mike at Movati. He was very accommodating and always focused on the areas I wanted to work on and improve. Throughout our sessions, he introduced new techniques and tailored each session to target my goals. I've now incorporated these techniques into my leg and glute routine. His guidance helped me feel more confident and motivated in my workouts. Highly recommend!”
Gyms
Gyms
Gyms
Gyms
“Amazing gym! Trainers made a huge difference for me. They’re supportive encouraging knowledgeable know how to push you. I’ve seen real progress since I started and love all their workouts! Definitely one of the best trainers I’ve worked with!”