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6AM - 7PM
220 North Service Rd W, Oakville
Gyms
“I dropped into Element on Boxing day while visiting Oakville for the holidays. The class was packed - you could tell they have a great community! Everyone was friendly and welcoming. The box was well maintained, clean and spacious. The coach was understanding when I explained I needed to modify for a past injury. Overall will be my go-to spot whenever I am in town.”
“Coach Omar and Coach Rachel,
Thank you so much for generously opening your doors yesterday and dedicating time to empower girls from our Girl Guides Unit here in our Oakville community. The girls had so much fun. Coach Omar you lifted their spirits while working them out! They truly enjoyed it. Not only did you demonstrate how important it it to stay fit but also teach them a sense of community by welcoming them to your facility.
Thank you once again! Wishing you and your team much success !”
“I just finished my F45 trial classes and I’m honestly blown away! The workouts are fast-paced, fun, and extremely effective—you never get bored because every session is different. The mix of cardio and strength training pushed me out of my comfort zone, but in the best way possible.
The coaches were super encouraging, making sure I had the right form and motivating me to give it my all. I also loved the team atmosphere—everyone works hard together, and it makes you want to keep going.”
“Manager of Oakville Kerr street location Jack was extremely helpful and provided a quick and easy fix to a situation that was not his fault. But a result of a past management. Thank you jack! 5 stars ⭐️ ⭐️⭐️⭐️⭐️”
5:30AM - 9PM
1111 Speers Rd, Oakville
Gyms
“Ive trained at a few gyms, and this is by far the best one. High quality equipment and Constant sanitization. My trainer Robin is great, and the owner Jeff runs the best Gym in town. No better place to invest in yourself, then this one.”
Open 24 hours
300 North Service Rd W, Oakville
Gyms
“Justin at Fit4Less is an outstanding staff member who consistently goes above and beyond to create a welcoming and comfortable environment. His friendly and approachable demeanor makes every visit more enjoyable, as he greets members with genuine kindness and professionalism. Whether it’s answering questions or helping with equipment, Justin demonstrates an impressive commitment to customer service. His approachable nature and positive attitude reflect the kind of staff that makes a real difference in a fitness facility.
What really sets Justin apart is his attention to detail, especially when it comes to maintaining cleanliness and organization around the gym. He takes the time to thoroughly clean equipment, sanitize surfaces, and keep the space tidy, which contributes to a safe and hygienic workout environment for everyone. Members can see the effort he puts into making sure the gym is not only functional but also inviting. This level of care shows his pride in the workplace and his respect for the members who use it. Justin’s dedication, professionalism, and friendliness make him an invaluable part of the Fit4Less team.”
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“I joined this F45 club in October and have really enjoyed the variety of classes offered. The trainers are supportive and I’m making progress on my path to optimized health. Members are friendly and warm. Equipment is super clean and exceptionally maintained. I attend 4-5 classes per week and look forward to attending many more.”