Capital Strength Training Systems
Fitness & GymsHours:
2190 Thurston Dr, Ottawa ON K1G 6E1 Hours
Most Recent Reviews
April 2024
Really enjoy the capital crew classes - they keep me consistent and are always a good time
March 2024
I’ve been going to Capital for over a year and I’m always impressed with the quality of the workouts and the space and equipment they offer. Highly recommend!
March 2024
Capital Strength is a very welcoming environment with expert coaches that do a great job of tailoring the workouts to your level and goals! I highly recommend this gym!
More Comments(61)
About Capital Strength Training Systems
Capital Strength Training Systems (CSTS) is a 5647sq ft facility designed to deliver high-end programming to meet the needs of all athletes, general public and rehabilitation clients. Our open concept training area is loaded with 10 squat racks, a variety of standard and specialty barbells , 900 sq ft of artificial turf for speed and agility work, air bikes, ergs, battle ropes and much more. Our athletes and general training members benefit from the progressive and functional approach our Strength Coaches take to enhancing strength, conditioning and athletic performance at The Capital. Within our facility we have a team of clinicians that work together to provide a round table approach of treatment to the community at Capital Strength.
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