Capital Strength Training Systems
Fitness & Gyms
Hours:
2190 Thurston Dr, Ottawa ON K1G 6E1
Hours
Saturday
8:30AM - 11:30PM
Most Recent Comments
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October 2023
Awesome facility and friendly atmosphere! I’m from Miami and when I come to Ottawa to visit family and friends, I make sure to get my workouts in, and “Capital Strength” helps me stay on track! Definitely recommend you check them out!
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July 2023
Great physiotherapy experience at Capital Strength with Alexis. Super nice, patient, great tips with amazing hands on to relieve muscle tension.
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April 2023
Been personal training with Mason for 8 weeks and it’s been awesome. Great team and environment. I have back problems and my coach always plans around it or toImprove it. Never feel like I’m gonna injure myself. Highly recommend.
More Comments(37)
From Capital Strength Training Systems
Capital Strength Training Systems (CSTS) is a 5647sq ft facility designed to deliver high-end programming to meet the needs of all athletes, general public and rehabilitation clients.
Our open concept training area is loaded with 10 squat racks, a variety of standard and specialty barbells , 900 sq ft of artificial turf for speed and agility work, air bikes, ergs, battle ropes and much more. Our athletes and general training members benefit from the progressive and functional approach our Strength Coaches take to enhancing strength, conditioning and athletic performance at The Capital.
Within our facility we have a team of clinicians that work together to provide a round table approach of treatment to the community at Capital Strength.
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