Mind-Set Strength & Conditioning is East Toronto's premier group class fitness centre, far from an average gym. It offers a great, immaculate, clean, spacious, well-equipped, and organized facility with ample equipment. The workouts are incredibly effective, with adaptable programming suitable for all fitness levels, from beginner stages onward. The class sizes are small, allowing the attentive, knowledgeable, and motivating coaches to provide a feeling of 1-on-1 personal training in a group setting. They watch and correct form, ensure safety, push members hard, and do not let anyone off easy, helping everyone meet their fitness goals. The atmosphere is unmatched, filled with grit and a supportive, welcoming community where everyone is treated like family. It is a diverse community where members encourage, cheer for, and celebrate each other's accomplishments. This environment helps members develop a stronger mind and body, leading to remarkable progress in strength and fitness. Many members find it a true escape and an absolute haven. Mind-Set provides customized training programs and encourages interested individuals to contact them for a free trial.
Amazing gym with a super welcoming community! The programming is excellent and really helps you improve both strength and cardio.
March 2025
Awesome gym with awesome coaches and people. Best trainers and best programming.
February 2025
Amazing Gym and even better staff and coaching! Wonderful place if you’re looking to get started, develop, or continue with all your workout and wellness goals!!
