Fitness & Gyms in Welland, ON

“Kinetic Synergy Fitness and Wellness Studio is a top notch gym offering a wide range of fitness training options and yoga. The group training model and the Best Self 6 Week Challenge programs are professionally planned and executed with highly skilled trainers and coaches. A variety of workout times are offered throughout the week and they are complemented with an array of other fitness classes that are offered as well as part of the membership. I've been a member since March 2024 and my fitness life and nutrition have been completely transformed with the help of this gym. Gavin, the owner, along with the trainers, are highly skilled professionals in their field, and approach each member with a personal touch and caring attitude. They challenge limits and identify potential in their members through their careful observations and subtle approach to reach goals. Whether you are looking for general fitness, more intense weightlifting or even some high intensity cardio workouts, Kinetic Synergy has it. Don't forget to try their Yoga offerings to help you mindfully connect with your mind, body and soul. You won't be disappointed.”

“It's a gym. A good no frills gym, with everything you could possibly need to achieve your goals. You want a serious place to workout with like minded people, come here.
You want bells and whistles go somewhere else....”

“Staff was very helpful answering my questions during registration. Facilities are kept clean. Lane swims are plentiful. The sauna should be hotter. It was hotter in the past so maybe it was just an anomaly today.”

“Planet Fitness in Welland, Ontario is by far THE BEST gym experience I’ve had over the years. Drake (the manager) is absolutely perfect & has built such a great staff. Everyone is always so ready to give a helping-hand with their vast knowledge of the facility. Very accommodating too. I’m part of “The Morning Crew” as I do refer to it (prior to 7am arrival), & even the clients are definitely just as fun as they. I started out about 2 weeks back now in my journey to a rehabilitation process (bed-ridden with overlapping medical conditions since August 2023), & I don’t feel silly or unwelcome whatsoever. In fact, quite the opposite. Clean & Tidy facilities, in working order, great music, & once again, have THE BEST staff ever.Thanks Team @ Planet Fitness Welland. You seriously rock!! :) :D”