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Closed
871 Niagara St #14, Welland
Gyms
5:30AM - 10PM
310 Woodlawn Rd, Welland
Gyms
“The reason I'm giving the 5 star is I love the new hip thrust machine, it was definitely needed and you got it so that's great I tried it and it was amazing my back cracked and after I felt like a new man”
Open 24 hours
129 Hagar St, Welland
Gyms
“It's a gym. A good no frills gym, with everything you could possibly need to achieve your goals. You want a serious place to workout with like minded people, come here.
You want bells and whistles go somewhere else....”
5AM - 10PM
835 Ontario Rd, Welland
Gyms
“I like that there is always a variety of equipment to use. Everyone is respectful. Never felt crowded or rushed during my exercise. I've started going 4 or 5 days a week. I've started to look forward to it daily. Some counter for reps and duration are not working. I can't seem to count properly.”
“I absolutely love getting in shape here. The group training sessions are fun. So much more enjoyable to work out with others. I find it gives me motivation to do more than I would do if I was by myself. I am a huge fan of the yoga classes as well. My mobility has greatly improved along with some aches and pains. The trainers are friendly and so helpful. Willing to help with any challenges or questions you might have. I was completely new to this whole gym/workout scene. I'm so happy I made the decision to check it out and try the 6 week fitness challenge. I don't want to stop now.”