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5:30AM - 7:30PM
725 Conshohocken Rd Unit D, Conshohocken
Gyms
“This has been my favorite gym to go to over the last couple of years & it has absolutely kicked me into shape! The staff & trainers are so nice and make for a very welcoming experience. Would definitely recommend!”
“Inside the gym it’s clean, however wish there was a trash can on the way out and they would maintain the first entry way.
I also wish they had either a red light sauna or turn a tanning booth into a red light therapy ONLY tanning booth.
The hydro chairs are great, however they need to make it more zen- better lighting or something- it’s so blah. And the light are oppressive.
Be nice if they had some plants at least by the front desk that helped to “clean the air” plants are also welcoming and calming.
They did some moving around of equipment, would have been nice if the TRX system had two spots of their own with two systems.”
“I did a VO2 Max and RMR test with Paul at Fitness RXperts. Paul was friendly, knowledgeable and inspirational, pushing me to a result in which I felt I left nothing on the table. I couldn't ask for anything more.”
“Synergy leadership and coaches work hard to teach athletes at all levels. I am amazed at the wide range of athletes served. The owner cares about the athletes and coaches alike and works skillfully to meet everyone's needs. We are fortunate to have such an excellent organization in our area. My daughter is very happy at Synergy and is learning a ton. Great decision to get involved. For any large, competitive organization working with kids, it is easy to find ways to criticize. We have been very happy and are grateful for everyone's incredibly hard work within the organization. Mike”
Open 24 hours
300 Conshohocken State Rd #A, Conshohocken
Gyms
“Started doing personal training with Lauren. I was scared at first because I have thoracic outlet syndrome. Lauren took care with combining workout with physical therapy so I can improve my fitness while not worrying about hurting myself. Highly recommend!”
“This was my gym of choice while living in Conshy for several years. The place is great, everyone is just there to work out. Staff was always nice and kept the place clean. Never had any issues with anyone else working out there or people trying to film. Some equipment would be down for months but some time last year they finally got a big shipment of new machines in. Didn't ever really stop me from getting a good workout in. Bathrooms are dingy but not unclean, just old. Kinda sad to be moving away.”
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“Was looking for a weightlifting space for a quick weekend training session while I was in town and Vinny was super accommodating. Everyone at the gym was helpful, friendly, and welcoming. Great community! Thanks so much for having me!”