BPM Fitness

Fitness & Gyms
Hours:
1808 Spring Garden St, Philadelphia PA 19130

Tips

Hours

Monday
5:30 - 8AM
9AM - 1PM
4:30 - 8PM
Tuesday
5:30 - 8AM
5 - 8:30PM
9 - 11AM
Wednesday
4:30 - 8PM
9AM - 1PM
5:30 - 8AM
Thursday
5:30 - 8AM
5 - 8:30PM
9 - 11AM
Friday
4:30 - 7PM
9AM - 1PM
5:30 - 8AM
Saturday
8 - 11:30AM
Sunday
9AM - 1PM

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From BPM Fitness

There are four different class styles: The Circuit Breaker™, The Full Body Burn™, The Roots™, and Cycle BPM™. All four styles are featured on the schedule daily, and the workouts are programmed by movement instead of just by body part to allow you a fun, safe, and effective workout that you can come to as many times per week as you want. All BPM signature classes are offered in two different lengths, hybrid or express. Hybrid classes combine 30 minutes of indoor cycling at the beginning, followed by 30 minutes of strength training. Express classes are 45 minutes of strength training without indoor cycling. Cycle BPM™ is a 45-minute class with only indoor cycling, and no strength training.

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