I tried out all the gyms in my area and this is by far the most effective, fun, and energizing workout I've had. 5 stars!
March 2024
I have tried every workout class under the sun and F45 is my number 1. Not only are these classes great… this Nolibs location is the best. Will always get a class in when I can here!
February 2024
Love having the coaches there to help with your form and motivate you, and the energy in the room is unmatched.
F45 Training Philadelphia is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!