KG Strong is a strength training studio founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould. It is one of Philly's few female-owned and women-powered studios, offering private training, kettlebell specific coaching, small group training, and yoga. The programming and coaching focus on building strength, with trainers who listen to clients' goals and help create plans to achieve them. The community at KG Strong is friendly and welcoming, with instructors who are attentive, motivating, and attentive to new clients. Katie and her trainers are consistently excellent, informed, friendly, and community-focused. The workouts are challenging, flexible to different experience levels, and enjoyable. Overall, KG Strong provides a judgement-free and welcoming environment for those looking to improve their physical and mental health while becoming stronger.
Great strength building programming and coaching!! The trainers listen to your goals and help make plans to accomplish them. The community is very friendly as well.
March 2023
Staff is supportive and makes a personalized plan for you that is just challenging enough.
December 2022
Katie and her trainers are consistently excellent, informed, friendly, and community focused. I love coming here for my physical and mental health. The workouts are hard in a good way, flexible to experience level, and fun.
