Staff is supportive and makes a personalized plan for you that is just challenging enough.
December 2022
Katie and her trainers are consistently excellent, informed, friendly, and community focused. I love coming here for my physical and mental health. The workouts are hard in a good way, flexible to experience level, and fun.
February 2018
Definitely the best gym in South Philly! Classes are small group and personalized. KG Strong's personal trainers are all certified in either strength, yoga, or kettlebells.
Founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould, KG Strong is one of Philly's only female-owned and women powered strength training studios, offering top of the line private training, kettlebell specific coaching, small group training, and yoga.
