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“Great gym in Aylmer! I feel safe there (I am a young woman) from the point of view of the equipment used, but also from the customers who attend this gym regularly and from the point of view of the team who work hard to keep the own establishment. The locker rooms are always super clean. The community at this gym is really cool and I feel comfortable asking for help when I need it. The owner (Lyne) is also a sweetheart, super friendly and she is always super open to suggestions and listening to customers who frequent her gym. ??”
“I have been going to CrossFit Authentique for 3 years now. I starter with zero experience. I’ve noticed huge improvements in my strength, endurance, and confidence since joining
The coaches are knowledgeable, encouraging, and really take the time to help you improve your techniques while pushing you to reach your potential. The work outs are always different, I never get bored and always leave feeling stronger and accomplished.
The community here is amazing too. Everyone is welcoming and supportive, no matter your fitness level. ^_^”
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“I love buckingham crossfit! Even if I miss several days, I'm happy to go back and don't give up! The encouragement from coaches and members makes a huge difference! Thank you for creating a place to positively improve yourself at all levels!”