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“This location has an interesting building and equipment set up. There is a mix of old and new machines. The biggest disappointment, there are only 3 Smith Machines.
Staff were very pleasant and engaging!”
“This is a gem of a gym! The instructors work with you in every KB weight class or circuit class. Not to mention, they are pillars in the community and always giving back or sponsoring an event. If you're really ready to get fir, train, kickboxing,or just go at your own pace workouts, this is the place! Christina and Deb are very invested in everyone's fitness journey as is the entire staff! Just join all ready! You will love it your body will love it!!”
Open 24 hours
1755 Bald Hill Rd, Warwick
Gyms
“I’ve had a great experience at this gym and feel very lucky to have been connected with Seana as my trainer. She brings an impressive understanding of biomechanics to each session, and because I have a fused ankle, she is especially thoughtful about positioning me so I can safely activate the right muscles and keep working toward becoming stronger and healthier.”
“I always have the best time dropping into this gym! I often drop in to workout with my brother for special workouts like Murph or for Thanksgiving. The staff at CrossFit Windrose are knowledgeable and incredibly welcoming to all athletes no matter their fitness journeys, and I know I will get a good workout and have fun every time I pay this spot a visit. I will certainly be back whenever the opportunity arises!!”
“I particularly like my Personal trainer Mike Lefebvre. He is very knowledgeable, courteous and listens to what I am trying to achieve and has a program for me to follow. They are fortunate to have him on their staff. The rest of the staff is very friendly and welcoming when you arrive.”
“If you have ever thought about trying Burn Boot Camp in Warwick, RI I highly recommend it! I started with a free trial and after 2 camps, I was already hooked. The trainers are amazing, the overall energy is unmatched and everyone is incredibly welcoming! The workouts can be challenging, but the trainers always show modifications and are there to cheer you on and motivate you throughout each camp.”
“If I was able to give a 10 star I would. Hands down one of the best things I did for myself was signing up for IRVFIT. They helped me with a healthier lifestyle. Working out is never fun, but here they make it. Smiles all around the room. Vibes/energy is fantastic! The trainers Hannah and George are very helpful.Best investment on myself. If you need a push come see my guy Ryan. He will get you on the right track”
9:30 - 10:30AM
1485 S County Trl, East Greenwich
Gyms
“Gamut has been welcoming, motivating and clean. Finding a box to work out at with great coaches is Gamut. Thank you Amanda & Dave. Glad to be part of the team.”
“Ever since I stepped foot into Heavy Metal Muscle, I’ve felt motivated, supported, and welcomed by the entire team (Eddie, Bri, and Alicia). As someone who always felt intimidated walking into a gym full of people, finding Heavy Metal Muscle has been a game changer.
The small-group training classes have helped me feel comfortable and confident because the environment is so positive and judgment-free. The workouts are engaging, effective, and approachable, and I really appreciate the focus on slow, controlled movements that allow me to build strength safely and confidently.
I can’t express how grateful I am to be part of such an amazing community. The team truly treats their clients like family, and that level of care and support makes all the difference!! 10/10”
Open 24 hours
1051 Ten Rod Road, North Kingstown
Gyms
“I have been a member here at the NK Anytime Fitness since 2018 and can't say enough great things about the gym and the staff. Everyone is so welcoming and motivating. The facility is the cleanest gym I have ever been in and one of the best atmospheres you could ask for. Every other gym has all of the same typical gym components, but the NK Anytime Fitness has trainers who always greet you with a smile, remember your name, and make it a point to encourage you through your fitness journey, no matter what the goal is.”
“Great gym , excellent coaches and very friendly environment! If you want to learn kickboxing skills and getting a great workout this is the place for you.Highly recommend”
9:30 - 11:15AM
555 Quaker Ln, West Warwick
Gyms
“My girls have been students here for just about 2 years and love it so much! Their focus and patience have improved greatly as well. The staff is very compassionate and kind with all the children. Even children with learning disabilities or behavioral disorders are welcomed and treated as equals in class. Seeing the teens assist in teaching the little ones is always inspiring knowing the life skills they are being instilled with will make a huge positive impact on their adult lives.”
“I cannot say enough good things about my daughter’s privates with Stacie! She started going to Stacie just to work on her back handspring but got so much more. Stacie helped her gain confidence and was so patient with her. I highly recommend anyone looking for private lessons for their kiddos to go to Stacie, you will not be disappointed.”
“I have been working with my personal trainer, George, at Perfectly Fit Inc. for almost a year, and I only have wonderful things to say about both George and the entire team. I have always felt intimidated by gyms, but everyone at Perfectly Fit has been so welcoming and made me feel comfortable from day one — especially George.
George has created a workout routine that is tailored to my specific needs and goals. He is flexible with scheduling, always encouraging, and genuinely invested in my progress. I have been extremely happy with the results I’ve achieved so far and look forward to continuing my fitness journey with him.
I highly recommend Perfectly Fit Inc. to anyone looking for a supportive and positive environment to work on their health and fitness goals.”
“I am one of those on again off again people. I know every time I return to Manic I am always welcomed and I can count on Rob to have designed a great workout. I can highly recommend Manic EG.”
8:30 - 10:30AM
5601 Post Road, East Greenwich
Gyms
“I've take 25 different types of group fitness classes at 14 different boutique fitness studios in the last six months. I can confidently say Goddess Glow at Crush is by far the most unique and innovative class I've tried out in Rhode Island. Truly something to check out if you're looking for a different experience!”
8:15AM - 12PM
1191 Division St, East Greenwich
Gyms
“OTF EG is an awesome spot to get a full body workout. It is the perfect mix of cardio (on the treads and rower) and strength using a combination of TRX, free weights and body weight exercises. The coaches are high energy and knowledgeable, and the members make up a positive fitness community. I highly recommend this to anyone looking for a fun, positive, high energy wiorkout.”
“Excellent facility and equipment. You won't find a cleaner gym. I've been in many gyms and health clubs (59yrs), the caring, support, and commitment of this staff makes them STAND OUT.”
8AM - 12PM
30 Webb St, Cranston
Gyms
“Great place to workout. My wife and I were new to the area and were welcomed to this community with open arms. Thankful to have food such an amazing place to workout. Truly wonderful people here at OSCF.
Worth its weight in Gold!”
“One of the last real guns out there. Not only for serious athletes but for the everyday person as well. It's a community in which ppl thrive and achieve their fitness goals with like minded others”
Open 24 hours
1577 Atwood Avenue, Johnston
Gyms
“As someone who used to run a gym, i was impressed by Dylan and Riley drive for excellence. He’s been the manager here all of a month and has turned the gym around for the better. I had cancelled my membership prior due to being unhappy with cleanliness and machine upkeep. After quite a while i decided to give them a shot again and would recommend everyone does the same.
Keep it up! 💪🏽”
“I love this gym - it's kinda old. A lot of the upholstry is ripped etc, but it has EVERYTHING. You never have to wait - at all. So many squat racks, so many deadlift platforms, so many benches, ALL the equipment. All fantastic, it's as far as I can tell the ONLY gym around that has THIS MUCH EQUIPMENT.
However, the MAINTENANCE just needs a little work. The do re-upholster occasionally, but most of the weight marks are rubbed off on the machines, some of them need tightening up as they're loose. It's missing the little 'weight' chooser metal rods and you have to go steal them from nearby equipment. PLEASE just put the TINIEST bit of TLC back into this place and it will be PERFECT.”
“I am so impressed by the friendly staff, the cleanliness and how all of the machines are new and well maintained. I couldn’t be happier with this location especially after being at LA fitness which was a complete disaster. Nicely done. Keep up the great work”
7:30 - 10:30AM
2 Starline Way Unit 1, Cranston
Gyms
“I’ve had the privilege of watching Laura bring her vision of Reflexion to life with unwavering dedication to both her staff and her clients. She truly walks the walk, talks the talk, and lives her truth. Her passion for helping women extends far beyond fitness. It's about empowering them in all areas of their lives.
Laura leads with integrity, passion, compassion, and authenticity. She pours her heart and soul into everything she does, creating a safe, supportive, and fun space where women can grow, find their voice, and be themselves. She’s always learning, evolving, and staying on top of the latest in the fitness world to provide the very best training and guidance for her clients.
Her energy and personality are contagious, and she inspires and empowers everyone around her. Thank you, Laura, for all you do to help others! You are truly amazing! I am grateful to watch you and your beautiful business continue to flourish, evolve, and grow. Be sure to check out Reflexion Fitness and Wellness!! You will absolutely love it!”
“Very nice pickleball courts!
Plenty of parking, restrooms available in nearby community center. Met some very nice people, and invited me to join in playing!”
“The city of Cranston hosts the MS Dream Center in this facility which features a full-size gym another large room which doubles as a gym with mirrored walls and small offices as well as a kitchen area. Handicapped accessible throughout.”
“A wonderful crossFit gym! The atmosphere is welcoming and fun, with a diverse group of people who cheer each other on. Sinéad was super supportive and always quick to respond. Overall a fantastic community for all fitness levels!”
“My old neighbourhood. Lovely little club that gives back to the community all the time. Nothing but high quality individuals. Members only. Hope to see you there someday.”
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“My family and I love Hops! Matt and his staff have created such a positive environment filled with hard working young athletes who are driven to be the best they can be! When you surround yourself with that type of people, you get better! It’s such a great place for young athletes to train!”