Fitness & Gyms in Cranston, RI

“Overall, this is a solid/friendly gym and well taken care of unlike Pro Fitness (cleanliness is also on point), but there are some quirks with the equipment that hinder my experience. Watson equipment has an elite reputation for high quality products, however I find some of the equipment awkward and bulky. Let’s start with the dense Watson dumbbells….

The weight distribution is horrendous making it awkward. Not only that…..the handles spin, so as you go heavier in weight it feels super unstable. The awkward weight distribution starts around 35-40 lb making chest and shoulder workouts unenjoyable and unbalanced. At other gyms I was always able to dumbbell flat bench press 70 lb for reps. With the Watson dumbbells I can barely push 70 for 6-8 reps. I find myself getting tired out quickly.

There is another set of dumbbells, which are a lot better, but still a little off. Round urethane dumbbells are the way to go.

The T-Bar row and lateral row machines are bulky, awkward, and uncomfortable.

I know Revival is expanding, but my gosh….I truly cannot deal with more Watson equipment.”

“I particularly like my Personal trainer Mike Lefebvre. He is very knowledgeable, courteous and listens to what I am trying to achieve and has a program for me to follow. They are fortunate to have him on their staff. The rest of the staff is very friendly and welcoming when you arrive.”

“If I was able to give a 10 star I would. Hands down one of the best things I did for myself was signing up for IRVFIT. They helped me with a healthier lifestyle. Working out is never fun, but here they make it. Smiles all around the room. Vibes/energy is fantastic! The trainers Hannah and George are very helpful.Best investment on myself. If you need a push come see my guy Ryan. He will get you on the right track”

“I cannot say enough good things about my daughter’s privates with Stacie! She started going to Stacie just to work on her back handspring but got so much more. Stacie helped her gain confidence and was so patient with her. I highly recommend anyone looking for private lessons for their kiddos to go to Stacie, you will not be disappointed.”

“Great place to workout. My wife and I were new to the area and were welcomed to this community with open arms. Thankful to have food such an amazing place to workout. Truly wonderful people here at OSCF.

Worth its weight in Gold!”

“I’ve had the privilege of watching Laura bring her vision of Reflexion to life with unwavering dedication to both her staff and her clients. She truly walks the walk, talks the talk, and lives her truth. Her passion for helping women extends far beyond fitness. It's about empowering them in all areas of their lives.

Laura leads with integrity, passion, compassion, and authenticity. She pours her heart and soul into everything she does, creating a safe, supportive, and fun space where women can grow, find their voice, and be themselves. She’s always learning, evolving, and staying on top of the latest in the fitness world to provide the very best training and guidance for her clients.

Her energy and personality are contagious, and she inspires and empowers everyone around her. Thank you, Laura, for all you do to help others! You are truly amazing! I am grateful to watch you and your beautiful business continue to flourish, evolve, and grow. Be sure to check out Reflexion Fitness and Wellness!! You will absolutely love it!”

“The city of Cranston hosts the MS Dream Center in this facility which features a full-size gym another large room which doubles as a gym with mirrored walls and small offices as well as a kitchen area. Handicapped accessible throughout.”

“My old neighbourhood. Lovely little club that gives back to the community all the time. Nothing but high quality individuals. Members only. Hope to see you there someday.”

“I am so impressed by the friendly staff, the cleanliness and how all of the machines are new and well maintained. I couldn’t be happier with this location especially after being at LA fitness which was a complete disaster. Nicely done. Keep up the great work”

“It is very convenient for me since I live right behind Garden City Center. The staff are sweet and helpful. Prices are reasonable. Some machines do need fixing but other then that I have been coming here for four months and I haven’t had any problems.”

“It is essential to provide constructive feedback instead of criticizing a business in reviews. If you encounter any problems, kindly inform the front desk to assist you better. They cannot read your mind, so please extend your cooperation. It is imperative to note that if you need something, you should go in person. The front desk is manned by only one person, and people are coming in and phones are ringing every minute. Remember, they are human beings just like you and me. Any cancellations must be done in person.

Though the building may be old, the staff is doing an excellent job of keeping it in good condition. It is important to understand that everything costs money. YMCA is a non-profit organization, which means it relies on donations from people like you. Some members may only pay $35 or less, depending on their income. Members can enjoy state-of-the-art cardio, strength, and free weight equipment, pools for all ages and skill levels, initial and ongoing wellness consultations for free, affordable and accessible personal training programs, group exercise for all ages at no additional cost, including aerobics, Zumba, Pilates, indoor cycling, yoga, and Les Mills. With a family membership, you can avail yourself of free kid's care while you work out, early registration, discounted rates on programs, support programs designed to address chronic health issues such as cancer, pre-diabetes, Parkinson's, and arthritis, multi-sibling benefits for session-based programs (with Family and Individual Plus Membership), and nationwide membership at any participating YMCA in the United States. Financial assistance is also available for those who qualify.”

“I've been a member at this location for 4 or 5 years now and I can't speak highly enough of the staff and atmosphere here. The classes are lively with great instructors. The trainers are wonderful as well.”