Row House Fitness

Fitness & Gyms
Hours:
1201 Liberty Pike Suite 107, Franklin TN 37067

Tips

Hours

Monday
5AM - 7PM
Tuesday
6AM - 8PM
Wednesday
5AM - 7PM
Thursday
6AM - 8PM
Friday
5AM - 6PM
Saturday
7AM - 1PM
Sunday
Closed

About Row House Fitness

Row House Fitness offers high-energy group fitness classes that combine rowing intervals and floor exercises for a full-body workout. The experience is described as an exhilarating, fun, and challenging low-impact workout that maximizes cardio and strength. Certified coaches provide a personalized and supportive experience, offering modifications and tailoring the session to all fitness levels while leading the crew to the beat of awesome music. The environment is noted for its energetic and fun vibe, with a welcoming, positive, and motivating community. Members highlight the great, knowledgeable, and encouraging coaches who create a sense of belonging. The workouts are effective and engaging, providing a perfect mix of rowing, strength, and mobility that leads to real, lasting results and stronger endurance. With a variety of class times to accommodate schedules, it is a place where every fitness level is welcome and can find a supportive team effort.

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