Temple Fitness is a family-owned, private personal training studio located in Franklin, TN, dedicated to creating a healthy and positive environment for all clients. The studio offers personalized attention through experienced personal trainers who provide personal training, nutrition and health coaching, and body composition scans. They also have specialized women’s personal trainers and are the founders of The Infrared Room, offering infrared sauna workouts from early morning to late evening to help accelerate recovery and increase calorie burn with infrared heat. Clients praise the welcoming and down-to-earth atmosphere at Temple Fitness. Many highlight the trainers' knowledge, support, and ability to tailor workouts to individual needs, including those with sports injuries or specific health concerns. The facility is noted for its cleanliness and state-of-the-art equipment. The personalized training and nutrition programs have helped clients achieve significant health and fitness results, sometimes even supporting them through challenging times like cancer treatment. The community at Temple Fitness is described as supportive, motivating, and free of negativity. Clients appreciate the variety of offerings, from one-on-one personal training and group classes to specialized programs like macro-based healthy eating. Overall, Temple Fitness is seen as a place where clients can reach their fitness goals in a friendly, supportive environment that feels more like a community than a typical gym.
I am so happy I joined Temple Fitness. The amount of love, support, and encouragement I receive both inside and outside of the gym has been amazing. Brandi is an amazing trainer and Kelly and Joey have been so encouraging. Definitely recommend Temple Fitness!
May 2026
Everyone here is so accepting, patient and kind. No judgement. I had not worked with a trainer in 10 years so I’m still rusty and sore on my second week but it’s already improving my general well being. I can feel muscles I forgot I had.
May 2026
As a husband of 61 years, I have seen the benefit in my wife’s mobility, energy and renewed vigor as her trainer, Thomas has diligently worked with her bringing her to a new level of life. I am so thankful for what you’ve done Thomas !
