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Open 24 hours
5034 Bobby Hicks Hwy #3, Gray
Gyms
Open 24 hours
5583 Bobby Hicks Hwy, Gray
Gyms
“This Anytime Fitness location is a great spot for learners and experienced lifters, you have a great, hard working, and caring trainer. Plenty of equipment to choose from, and a wonderful and clean environment due to cleaning wipes being placed around the gym. Great spot, would recommend!”
“They have a 1 week pass which was SUPER affordable.
Dropped in here for 1 week, drove all the way from Elizabethton. Super worth it. I've dropped in a lot of Crossfit gyms in Texas and Florida. This ranks one of the top 3 gyms out of the 20 gyms I've visited.
Coaches: Very friendly! They made you feel welcome, checked in with any injuries, and gave very good advice during workout. They will make sure you're good!
Equipment: They have everything you can ask for, and more. They incorporate GHDs into their workout which was cool!
Community: Top tier. Day 1 being there, everyone greets you with a smile, guides you around the gym, and it felt like I've been there for a long time! They were very supportive in teaching me bar muscle ups! Will definitely miss the 9am and 5am crew :)
Programming: Mayhem Affiliate. First time I tried it, and wow. Very structured. The coaches will tell you the goal of the workout, the desired percentage if the RX is too much or too little. It was awesome! Members said that they definitely improved on their back squats on the max day and they love it! Wish I was there to try it out for a longer time!
Price: When I tell you it's affordable, it is affordable. These coaching, equipment, programming, and community- I would think it would cost above average. But wow.... even if I drove 40 mins to get there, it was always worth it.
If you're someone who wants to try crossfit/functional fitness: you HAVE to try this!
If you're a competitive athlete: you NEED to be here.
Super lucky to have this gym in this area. All the coaches I met were swole, strong, and yolked. They're the GOAT yall. I wanna be like them when I grow up!”
“If you are looking for variety and a full body workout, look no further. Love the coaches and my workout family. They hold me accountable and push me at each workout. The hardest day is your first day but it will also be the best day to start your new journey.”
Open 24 hours
111 Jack White Dr, Kingsport
Gyms
“It’s the nicest gym in town. Help is very knowledgeable and friendly. People using equipment are really good about wiping it down after use. Equipment is kept in excellent shape. I highly recommend using this gym for your workout routine!!! ♥️♥️♥️”
“Best place around. Knowledgeable, friendly and experienced instructors that make you feel like family and are always willing to help.Just go there. Try it. See for yourself. You won’t be disappointed ??”
4:45 - 10:30AM 4:30 - 7:30PM
1805 N Roan St D 1, Johnson City
Gyms
“Visited from nc with my wife… we are burn people and really don’t go anywhere unless there’s a burn location near by! we had Matthew as a trainer, his explanations of movements was very thorough and not rushed, super cool guy and great trainer. He pushed us as well and we had a blast! Community was very nice and accepting of us and we even got some great restaurant suggestions! Lastly the facility was very nice and clean! Lots of weights! It’s a fun town, and an excellent place to have a burn boot camp! Looking forward to visiting again.”
“My child thoroughly enjoys attending this establishment. The staff has been instrumental in maintaining his physical fitness and providing him with valuable knowledge regarding stretching techniques that can help prevent injuries during the baseball season.”
Open 24 hours
5501 Fort Henry Dr, Kingsport
Gyms
“The best gym I have ever been too. The atmosphere is unlike any other gym. The owners are absolutely wonderful people. Great for powerlifting especially if you want to get into it. I'd recommend this gym to beginners or anyone. They are very nice to military, I'd definitely recommend this gym to anyone who is going to be leaving for bootcamp soon or anyone who is currently in preparing for a PFT or CFT or whatever the case maybe. There are also plenty of trainers who are great and very knowledgeable people. The community here is very diverse and welcomes anyone with open arms.”
9AM - 1PM 3 - 7PM
103 L P Auer Rd, Johnson City
Gyms
“Love this gym!I've been a member for a few years now, and I have zero complaints about ITF. The environment is very welcoming. The gym offers a great variety of equipment that is all top notch. The entire place is super clean including the locker rooms. The owners and staff go above and beyond. They are incredibly kind and approachable.Also, I like how ITF consistently gives back to the community. I can't say enough good about this place!”
Open 24 hours
2450 Memorial Blvd, Kingsport
Gyms
“This gym is perfect. Originally from NC and was in town looking for a smaller gym to get a quick workout in at and cam across this place. Soon as I walked in and asked about a day pass they helped instantly. Even carried on a genuine conversation which is hard to come across with gyms. Equipment is top tier aswell for all sorts of training. Will be coming by again if I’m ever in town.”
“All the essentials for a well-rounded gym are here! Machines, weights, a track, and a really fun cross training yard stocked with everything you could think of for a fun workout. The yard was my favorite place to be!! The staff treat you like family and the prices are affordable.”
“I've been going to Lady Fit Studio for over a year now. I have never stuck with working out on a regular basis until I met Kalen. Her classes are so much fun and the girls are all so nice! I recommend Lady Fit to all my girlfriends. Once you go, you'll be hooked! Kalen's energy is contagious, and she empowers you to love yourself. ❤️ If you can't make it to class in person, she also offers virtual classes!”
“Rating: 10/5!
I couldn’t recommend this gym enough! From the moment I walked in, I knew this was a top-tier facility. The staff is incredibly supportive, always going above and beyond to ensure a smooth and welcoming experience. The gym itself is fully equipped with everything you could ever want—whether you’re into weightlifting, cardio, or personal training, they have it all.
What really sets them apart is the focus on personal improvement. The trainers are knowledgeable and truly invested in helping you reach your goals. Whether you're a beginner or experienced, they tailor everything to your needs, making every session productive and motivating.
If you’re looking for a gym that combines top-notch facilities with exceptional service, this is the place to be!”
Open 24 hours
316 Marketplace Blvd, Johnson City
Gyms
“Way better than Planet Fitness. Great Environment. Helpful Staff Member on Shift tonight. Everything you could possibly need to get in a great workout. Plenty of Space.Pros:- Equipment was clean and new.- Awesome Privacy for showering and using the restroom.- A water bottle refill fountain.- Membership Prices are Amazing!!Con:- The Locker Room Changing Area is a little tight and the lockers are oddly shaped.- No Nutrition Bar for Protein Shakes, Snacks, Pre Workout or Supplements.- Bring your own sweat towel, shower towel and shower products”
6 - 7PM 4:30 - 5:30PM 12 - 1PM 8 - 9AM 6 - 7AM
501 E Main St, Kingsport
Gyms
“Railbirds is a great local gym that is everything CrossFit should be. I dropped in from out of town and found them to be inviting, responsive, and accommodating. The gym was clean, with all the equipment you’d expect, nicely stowed the way it should be. Owner Tiff seemed especially helpful and knowledgeable, and she really gives off a good vibe. I’d totally join if I lived closer.”
9AM - 3PM
4844 Fort Henry Dr, Kingsport
Gyms
“Friendly staff, clean environment and overall great experience. I came in as a visitor and they welcomed me in as if I had a membership. Will definitely be my home gym when I come back in town.”
5:30 - 6:30AM 8:30 - 10:30AM 5:30 - 6:30PM
2526 Wesley St, Johnson City
Gyms
“This gym is welcoming, and accommodating to new clients. The classes are challenging, fun, and upbeat. I’m grateful to have a local gym that offers early morning and affordable classes!”
“First time coming, both kids loved it. We will definitely be back to help the kids with conditioning and sport specific exercises. Derek is a great guy and Fudge Fitness is a great place to bring your kids young or old to help them.”
Open 24 hours
108 Jack White Dr, Kingsport
Gyms
“This particular PF just did renovations to the facility and added new equipment such as squat racks, an extra Smith Machine, and brand new cardio stuff. I was paranoid they were going to remove machines I depend on for my routine to make room, but it appears everything is still there. They did remove some cardio equipment but there is still enough for everyone to access one. Staff is always kind and helpful, although there appears to be a pretty significant turnover. It's worth noting a small number of machines break constantly which gets frustrating but they do their best to fix them. I appreciate the value and variety provided by PF. It is easy to train every body part and a total bargain. I've lost 80 lbs and this gym helped a ton.”
“I'm taking cardio rehab classes now and can't wait to get regular membership. They have every thing that you need for your fitness goals, as well as pools, spa and saunas! I love working out here. They also have outdoor walking trails ?”
Open 24 hours
1664 E Stone Dr STE F, Kingsport
Gyms
“I came to this gym one morning with the college baseball team I work with, and everyone was so impressed. To be a local gym that well-kept and spacious with so much good equipment was awesome. We had plenty of room. There was even a section with lots of racks in the back that was similar to our gym at the university. Everyone was able to get in a great workout. They let the whole team come and lift plus coaches, media relations (me), and trainers.”
6AM - 8PM
1244 Jack Vest Dr, Johnson City
Gyms
“Excellent campus gym with excellent staff! They have great group fitness classes every day of the week. They also have by far the best top rope indoor climbing wall in our region with belayers on staff, and an amazing outdoor ropes challenge course. They have a big indoor pool, excellent weight room, racquetball courts, and so much more. You do have to either be a student, faculty/staff, or alumni to access to gym, or be accompanied by one of the above as their guest.”
Open 24 hours
949 Hamilton Pl, Johnson City
Gyms
“I’m a truck driver so parking is my first concern and this location wasn’t an issue, park in the back and no worries. Clean location, hot shower, cold water fountain, equipment up to par, smaller location and missing a few machines but it got the job done. Thanks a lot and I’d come back if I’m in the area”
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“Great equipment. Easy access on any schedule and friendly members. Friendly and helpful staff. And the infrared sauna! Such a great way to end the week! I am a beginner and I am comfortable with all the other members.”