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“Best gym in town. The gym area combined with the pool and hot tub access make it a fantastic gym and fun place to work out! The owner is extremely nice and helpful!”
5 - 7:30PM 9:30 - 10:30AM 5 - 7:30AM
3524 Central Pike #302, Hermitage
Gyms
“I’m new at CrossFit. I’ve done regular gym for a long time, but needed something more stimulating. I love the environment and the work. You go in, get your ass kicked, and get done in an hour. I used to be really intimidated by CrossFit gyms because I thought you needed to be in basically the best shape of your life. That isn’t accurate. The coaches are really knowledgeable and take the time out to help you in every class. I’ve only been to a few, but I feel like they all want me to succeed in the movements. It’s refreshing and a fun environment. Highly recommend trying it out if you’ve ever wanted to try out CrossFit ?”
“Laurel L. Is the best trainer ever! She PAYS ATTENTION, which makes me feel like my workouts and classes with her are totally worth the time and money. She plans each workout and classes meticulously with alternates for injuries or limitations. I can’t recommend her highly enough because the star scale only goes to five!”
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“Just want to give a special shout out to Sam! She was very welcoming and so kind. I was in town for work for 3 weeks and needed a gym. I highly recommend this gym. The environment was motivating never crowded. Thank you Sam for making my trip less stressful.”