Open 24 hours
3664A Central Pike, Hermitage“Nice people nice gym.The owners and employees here are kind and welcoming. They have a large variety of equipment for a full workout at any fitness level. And as a bonus, instructor led classes, steam, sauna, and a pool. And it’s clean!”
“Very good machines, staff are friendly, and you can get a really good workout if you're there at the perfect time. Bad side is this gym is always really packed at the weirdest times, so I almost always have to either improvise or work out at home. Some personal trainers don't help this issue as well. I found one trainer making this lady do med ball ab workouts in the deadlift/squat rack while there is a specific spot in the gym to do those without taking up machines you're not using. I also found another personal trainer making this other lady do leg press on the assisted pullup/dip machine while the leg press machine was available. I'm not a science-based lifter by any means, I just know that a leg press machine is a leg press machine, and some people are trying to do pull ups. Besides that, this is a gym I would recommend to anybody looking to get a good workout in.”
“Came to Nashville for a work conference and had a great week at Iron House! Loved all the equipment: powerlifting training can be hard to find a good gym for while traveling, and Iron House had everything I needed and about 10x more. Friendly environment, overall fantastic experience. Would recommend and would love to come back.”