5 - 7AM 4 - 7:30PM 8 - 11AM
3323 Old Hickory Blvd, Old Hickory
Gyms
Open 24 hours
14390 Lebanon Rd, Old Hickory
Gyms
“Shout out to Patrick!! Last couple of years, I have struggled with inflammation and stiffness in my knees. From countless Physical Therapy visits, braces and whatever other suggestions, Patrick encouraged me to try Peptides. He explained the process and what was needed for my conditions. After using them for a couple of weeks, I noticed a huge difference. My mobility has increased, I am now able to run and walk without pain or my knees getting swollen. The recovery after a weekend of playing ball or doing other outdoor activities has greatly improved. I would recommend reaching out to Patrick with any questions about Peptides. I also workout at this gym, as I'm not as fit or toned as a lot of the people that come here, I enjoy being able to come in get my workout in and not feel like I'm in the way or looked down on. The atmosphere and staff are great!!”
5:30AM - 6:30PM
1121 12th Ave S, Nashville
Gyms
“Amazing CrossFit gym with outstanding coaching. One of the best and cleanest boxes I've ever visited. The equipment is top-notch, great locker rooms and showers are better and larger than those at many hotels.
They've clearly put a lot of thought into every detail and create a fantastic experience for both members and drop-ins. If I lived in Nashville, this would definitely be my home gym.
The drop-in experience was excellent, and the free parking is another big plus. Highly recommend checking this place out if you're in the area. Brock was an amazing coach. Highly recommend working with him.”
4:45 - 8:15AM 12 - 1:15PM 5:15 - 6:30PM
715 Craighead St, Nashville
Gyms
“Madabolic is the best and most unique fitness program I've ever had. This gym is like nothing else. The owners and Sarah the GM go above and beyond to build a strong community as well as provide the best workout you can get.”
3:45 - 6PM 5 - 11AM
219 Shady Grove Rd, Nashville
Gyms
“Crossfit Donelson is a one of a kind gym. The community is incredibly welcoming and kind, the coaches are knowledgeable and passionate about what they do, and the workouts are varied and a lot of fun!! (if you count wall balls and burpees as “fun”…..lol) Coming here 4-5x a week was a part of my routine I always looked forward to. I saw immense progress in my strength and skills within the year I was there. Definitely check this place out if you’re in the area!”
4:30 - 6:30PM 4:45AM - 1PM
1020 Avondale Rd, Hendersonville
Gyms
“Joining burn a year ago was one of the best decisions I ever made for myself & my kids! Burn is not your typical gym, or workout class. There is something special about this place. The trainers, the community, the encouragement, & accountability! I have come so far in a year. I came in when my youngest was just over 1 year old, & had just had 2 babies back to back. I was not myself, so out of shape, & I was so worried I would feel embarrassed or out of place. Everyone was so welcoming. The trainers were so hands on, & helpful. I went from never working out in my life, to being here 5 days a week! It’s truly the best part of my day. I have seen such an increase in my strength & stamina in a year. I’ve had such a physical and mental transformation. I’m the best version of myself. I have found such an amazing community for myself & my kids here. My kids get to watch me workout every day and they want to be just like me. When we get home, they want mom to lead workouts for them & move their bodies! I love that this is the example I’m setting for my kids. This has just become home to me! If you’re on the fence about trying, or looking for a place you might feel welcomed & encouraged, give burn a try and you won’t be disappointed.”
“I started with them almost 2 years ago and absolutely love it. You can tell the owners care a lot and the space is absolutely awesome! Every piece of equipment you could want, they have.”
“I’ve been coming to Nashville MMA for almost two years now and I highly recommend the Brazilian JiuJitsu classes. Coach BT is a great instructor with tons of experience. He also is a great at supporting us when it comes to competitions and is always there to coach us through our matches.”
Open 24 hours
1677 Gallatin Pike N, Madison
Gyms
“Acmudated me in a time of need nashville had a ice storm power out for days called anytime fitness no questions asked opened the door for me and let me shower....”
“I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.”
Open 24 hours
1329 6th Ave N, Nashville
Gyms
“I’ve tried a few gyms in Nashville. Pro Vita is the best by far.
I became a member ~3 years ago when I knew something needed to change. As a former college football player, I loved going to gym, but along the way lost sight of my health. The coaches at Pro Vita have not only helped me get it back—but even surpass some of my lifts from my football days. (Which was 10+ years ago!)
Classes have structure and consistent exercises, but no workout is the same. Their coaches explain every exercise, every time and provide feedback and encouragement throughout the workout.
What’s even better is the people: it’s a fun, social environment where you can get to know the people you work out with. The gym even occasionally throws social events!
All that to say, I’m so glad I joined Pro Vita.
It’s got me performing at my best.”
“After using ClassPass for a couple months to try classes around town, I finally settled on an F45 East membership. Here's why:
It's easy to schedule and cancel classes. There are more than enough class times available to meet most scheduling needs and cancellations can occur anytime outside of 8hrs. Compared to other gyms in the area, this fit my schedule best and left enough flexibility for cancellations if needed. They also utilize an app that makes booking your classes super easy.
Pricing is competitive to the area and there are different plan options available. They charge bi-weekly which I also prefer. Spreading the cost out over the month makes it more manageable.
While in class the workouts are easy to follow, the coaches are enthusiastic without pushing you to discomfort, and the movements will challenge you. There are different weights available so you can challenge your body without hurting yourself and the classes are set up to keep you moving without having to grab and rerack weights. I'd recommend these workouts to beginners and seasoned exercise-enthusiasts alike.
*A personal perk for me is that the gym is clean and gear is wiped down between classes. Towels are also available in class.
If you're looking for a class-style, home-gym in East, I highly recommend trying it out!”
“Great little weight gym, found on classpass. I was in town visiting family and needed a drop in workout. I recommend if you already have experience with free weights, I dropped in for an unstaffed gym - so it was exactly as expected. Just me and some metal.”
5AM - 6:30PM
281 Indian Lake Blvd #200, Hendersonville
Gyms
“The staff is amazing and always makes sure everyone feels comfortable and appreciated. I love the workouts, but would really like to see more class options on the weekends.”
“I can’t possibly say enough good things about this place and specifically this workout!
My wife & I both started doing CrossFit in Chicago. We both found the experience not optimal for 60 year olds. We’e both ex athletes who need to supplement our yoga practice with weight/strength training.
This place is absolutely perfect!
You’re pretty much on your own if you’d like to be, with videos complementing every exercise. If you need input Ashley and her staff are happily there for you.
My wife and I owned a yoga studio in Chicago. You can’t fake cleanliness or making sure equipment is maintained properly. Ashley is so on top of both of the above. The quality of your experience is apparent every visit.
Lastly the workouts are outstanding and you can start every 7 minutes. You can do ANYTHING for 7 minutes! Just do it 7 times and show up when your schedule dictates.
Did I mention the puppies?
I think this place is a gem and you will too - there’s nothing better!”
“As a first timer trying kickboxing, the staff and other members were incredibly helpful and welcoming to the community. Classes are fit for all skill levels and you’re encouraged to move at your own pace. Overall 10/10 experience. Excited to go back!”
5AM - 8:15PM
2603 8th Ave S, Nashville
Gyms
“If you’re a Type A overachiever who loves color coded calendars, emotional validation, and being yelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues.
They make you run, row, lift, and question your life choices for exactly one hour. It’s efficient torture with mood lighting. But fair warning: if you’re inhaling cake like it’s oxygen, don’t blame them when you still jiggle. This place gives results, not miracles.
The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it’s honestly terrifying. I didn’t sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol)
Place is spotless, the vibes are electric, and I’m 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn.
10/10 would cry on the treadmill again.”
Open 24 hours
3924 Lebanon Pike, Hermitage
Gyms
“Best gym in town. The gym area combined with the pool and hot tub access make it a fantastic gym and fun place to work out! The owner is extremely nice and helpful!”
5:30AM - 7:30PM
801 Rep. John Lewis Way S #101, Nashville
Gyms
“Super dope gym! ? The programming rocks - every Monday is legs, Tuesday’s is chest and back, etc and Fri/Sat are full body conditioning which gives real nice structure, but the moves and formats change up every week which keeps it fresh and fun. Coaches are friendly, super knowledgeable, and emphasize form big time. Lots of classes (as early as 530am and as late as 630pm). Parking is on premises, free, and gated which is nice for being in the city, and their music is always on point. Also, not every gym does a great job of emphasizing stretching and dynamic warmups/cool downs but every class has a 10-15min sesh baked in which is nice for keeping injuries away.This spot has been such a great part of my move to Nashville - thank you Shawn, Charlie, Stephen, Rose, and the rest of the BC team!”
Open 24 hours
3664A Central Pike, Hermitage
Gyms
“I have not been back there in about a year in a half but I enjoyed it. Some of my favorite parts of that gym so far is they have STEEL PLATES and every machine I can think of. Pretty much, if you looking for a gym that will make you have enough strength to point when people are saying that you are "cornbread fed", then I would recommend Iron House.”
“Dropped in for a workout and got blasted in a 9am group workout on a Saturday. No injuries and great company. Evan is the man. There are some very strong people here!”
3:30 - 7:30PM 5AM - 1PM
490 Industrial Drive, Mt. Juliet
Gyms
“Dropped-in for a few days while visiting family in Mt. Juliet and the experience was amazing. Ian and Emily made me feel at home from the get-go. Will definitely be back when visiting again in the future.”
“We can't say enough about Coach Von and the impact he’s had on our son over the past two years. Beyond the workouts, their dynamic is what makes all the difference. Coach Von is a true coach and mentor, always there to offer encouragement and support, even outside the facility walls.
The physical progress is undeniable, our son is visibly bigger, stronger, and faster. It's been so rewarding to see that hard work pay off in his football and lacrosse games. We’re also impressed by the entire staff at D1 Hendersonville and their dedication to the student-athlete. They genuinely care about their success, knowing that a strong mind and character are just as important as a strong body. We highly recommend Coach Von and D1 Hendersonville to anyone who’s looking for personal or group training.”
“I love OTF East so much! Been going for years since the first week they opened. The staff is so kind, positive and knowledgeable. The people who go to OTF come in all shapes and sizes and it always feels like everyone is welcome and in a place free of judgement. Everyone is always really friendly and learns your name quickly. It’s like a little family! Definitely recommend OTF and this location specifically.”
4 - 7PM 5 - 11AM
11237 Lebanon Rd, Mt. Juliet
Gyms
“After a month of work, I feel so driven to keep working on myself. This is such an amazing community of trainers, employees, and people. Even if I know no one coming in, I will be encouraged and pushed to my fullest potential. The trainers are so kind and do not pressure you into workouts you feel uncomfortable with. All trainers and regulars would love to help you through your first workout!I hope to see you on the floor!”
3:15 - 6:45PM 5 - 10AM
8380 Lebanon Rd, Mt. Juliet
Gyms
“I have been part of CrossFit Mt Juliet for 5 years now and cannot believe the difference it has made in my health. The coaches are encouraging and supportive, allowing me to scale each workout to what works for me. They do, at times, gently challenge me to push a little harder either to adjust and improve a skill or technique, or to press my strength and endurance training a little more. The friendships and comradery of other members is truly what makes the overall experience at CrossFit Mt Juliet the best!”
6:30AM - 7:30PM
1036 3rd Ave S, Nashville
Gyms
“This gym helped me get my life and health back in order. I can’t express how much this place means to me. Trey is an incredible trainer and the people/support system here is incredible.”
6:30AM - 7PM
224 S 11th St, Nashville
Gyms
“Josh and the staff at Quantify are top-notch professionals who know what they are doing. This is a cutting-edge, scientifically proven way to exercise. It's safe, effective, and efficient. The equipment is phenomenal. The staff knows just how to help. The Nashville community is so lucky to have this place!”
“Had my first class here at this location and absolutely had my butt kicked. But I mean that in the best way possible. Tommy was my instructor and he was both friendly, kind, and motivating throughout the entire workout before, during, and after. Would 100% come here again for his class. You’ll get a great workout and have a good time with Tommy.”
5 - 8:15AM 12 - 1PM 4:30 - 6:30PM
1201 Demonbreun St #201, Nashville
Gyms
“Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one takes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder. I've been there for a month and seeing amazing results!”
“Old Hickory CrossFit is not the “stereotypical” CrossFit gym — in the best way! The coaches really care and give personal attention to everyone, whether it’s your first class or your 1000th. The community feels like family, super supportive, and helping you reach your personal fitness goals. They’ve got a great mix of classes too, from HYROX to weightlifting to yoga. Come drop in and see for yourself — it’s the perfect place to make friends & get a little stronger every day!?️♀️?”