Only reason why I'm giving 4 stars is because there was absolutely no air conditioning in the studio. Experience was great, it was just HOT AF. I guess it's to make you sweat lbs.
February 2018
I had my birthday celebration at NYAW last night. When I tell You my 10 guest & i had a blast in the chair class!! We will definely be back again. Also,.the owner was the instructor and she was very professional & made us all feel comfortable!! Thank U!
November 2017
It was a great experience. The owner is very welcoming and makes it a very comfortable environment. The instructors were friendly, professional, and very easy to follow in the workout sessions.
Never taken a pole fitness class before? This is the class for you! In this 75 minute lesson you will learn the fundamentals of pole such as walking, basic spins, floorwork and mounting/climbing the pole. Intro to pole will build your strength and body awareness to prepare you for the next level
