413 FITNESS is a specialized exercise facility that caters to individuals with movement disorders, particularly Parkinson's disease. The business provides guided exercise classes that are tailored to the needs of its members, offering a challenging yet safe workout environment. The instructors are knowledgeable about movement disorders and work closely with participants to prevent falls or injuries while pushing them to their full potential. The community aspect of 413 FITNESS is highly valued by its members, who find support and camaraderie in the shared struggle of managing their conditions. Participants report improvements in their balance, stamina, and overall well-being, with the program serving as an important part of their journey in fighting back against the progression of Parkinson's disease. The welcoming atmosphere and the dedication of the coaches, Lauren and Jeremy, contribute to the positive experience of those who attend 413 FITNESS.
Staff are all so knowledgeable about Parkinson’s and my husband has been uplifted physically and mentally with classes! He looks forward to classes with all staff and with other class members. Thanks
October 2023
413 has really had an impact on our Parkinson's journey. It provides guided exercise for those who have movement issues. It provides community and shared struggle among the members. I am very glad we joined.
March 2023
I attend with my spouse who has Parkinson's Disease. It's a great workout for both of us. My balance and stamina have improved and I have the extra joy at seeing the huge positive difference it has made for my partner. Fight back!
