Athletic Outcomes is a supportive fitness community that helps every body feel strong and empowered. It offers group classes, small group personal training, personal training, and physical therapy with expert, knowledgeable, and caring coaches. The classes are fun, challenging, different, and efficiently led in 45 minutes, with coaches thoroughly educating each movement and providing adjustments, progressions, and regressions. Specialties include functional strength training, prenatal and postnatal fitness, women's wellness, and strength-focused options. It is a highly recommended, absolute favorite gym with a great community that increases joy for strength training and is fully worth the investment.
The class sizes are small enough to get personal attention from the coaches while still being super energetic. I love the class formats, a 50 minute class goes by in a flash! Overall 10/10 recommend. You’ll have everyone from trained athletes to a first timer in your class so you’re never out of place!
April 2024
I love AO. All the trainers are amazing, very knowledgeable and caring. Before, I was working out with the Peloton app and joining this gym has really increased my joy for strength training. I run a lot so I appreciate they have strength focused/no cardio options to complement my running. Fully worth the investment.
April 2024
This gym is my absolute favorite. All the classes are different & lead by amazing instructors to challenge & motivate you. I look forward to coming to class each time & it’s truly a great fitness community. Thank you AO!
