Barre3

Fitness & Gyms
Hours:
1911 Aldrich St Suite 150, Austin TX 78723

Tips

Hours

Monday
5AM - 8PM
Tuesday
5AM - 8PM
Wednesday
5 - 11AM
Thursday
5AM - 8PM
Friday
5AM - 8PM
Saturday
7AM - 1PM
Sunday
8AM - 1PM

About Barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with them, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. The staff is very friendly and helpful, and the instructors are magnificent, focusing on form and supporting attendees in modifying exercises to best align with their body's needs and fitness goals. The additional focus on grounding in the body and present moment awareness gives the studio a nice yoga-like feel. Barre3 has a welcoming atmosphere, and it's easy to sign up and get started. The workouts target every muscle group, and the challenging yet fun classes, accompanied by killer playlists, keep participants motivated. The community vibe also makes it easy to make friends. Overall, Barre3 offers a great workout and a positive space for those looking to improve their strength and find balance.

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Other Information

1:1 sessions available

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