Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I'm hooked on Barre! The instruction is magnificent, focusing on form and supporting attendees in modifying exercises to best align with their body's needs and fitness goals. The additional focus on grounding in my body and present moment awareness is a nice touch - having a bit of a yoga studio feel.
September 2025
I have been wanting to try barre3 for years and finally did today. I loved it! I felt welcomed by the studio owner, parking was easy, and I hope to make this a regular exercise class
November 2024
I love the atmosphere here! As someone who is new to Barre3 and just barre in general, it was a great experience. It was really easy to sign up and the staff is super helpful.
