Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with them, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. The staff is very friendly and helpful, and the instructors are magnificent, focusing on form and supporting attendees in modifying exercises to best align with their body's needs and fitness goals. The additional focus on grounding in the body and present moment awareness gives the studio a nice yoga-like feel. Barre3 has a welcoming atmosphere, and it's easy to sign up and get started. The workouts target every muscle group, and the challenging yet fun classes, accompanied by killer playlists, keep participants motivated. The community vibe also makes it easy to make friends. Overall, Barre3 offers a great workout and a positive space for those looking to improve their strength and find balance.
Such a great location for a studio. All instructors are super helpful during the class with correcting form, motivating, and providing alternatives for some workouts. Love this place!
May 2026
I took my first barre3 class taking a 45 min strength class and the instructor was amazing. I enjoyed the demonstrations of each movement, the flow of the class from stretch to lift to a few yoga movement flows. I definitely recommend it if you are looking to tone your body and/or are easing your way into working out.
September 2025
I'm hooked on Barre! The instruction is magnificent, focusing on form and supporting attendees in modifying exercises to best align with their body's needs and fitness goals. The additional focus on grounding in my body and present moment awareness is a nice touch - having a bit of a yoga studio feel.
