Amazing all around! Love the classes, love the trainers, love the gym, everyone is super positive and helps you push through the class! Beautiful community!
December 2023
I love this class, the gym is clean and easy and the instructors are great, especially our favorite Theresa! So knowledgeable and helpful and always smiling.
September 2023
I have been going to f45 for a month now. The team is knowledgeable, patient, and motivating. They pay close attention to your form, help you select the right weights, and are just awesome people. They offer variety yet it's an intentional program with progress in mind not random classes like other big gyms.
F45 Training Austin is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
