Great atmosphere! It's a good mix of cardio and strength. Coaches are motivating and always close if you need help with form. 10/10
August 2023
Dropped in from F45 Klein in Houston !!Awesome Hospitality!! Great Coaches !!Shout out to Patrick, Jasmine, & Ava !!
July 2023
First time taking a F45 class! You work but time goes by so fast! It was great! Jasmine?? awesome coach and I never felt intimidated when she would correct my form!
F45 Austin Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!